11 chickpea and salad with dressing and yogurt Recipes

  • Chickpea and Spinach Salad With Cumin Dressing and Yogurt Sauce
    chickpeas, drained and rinsed well and
    14 More
    chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)
    20 min, 15 ingredients
  • Curried Quinoa Salad With Yogurt-Cumin Dressing
    water, quinoa, well-rinsed and drained and
    11 More
    water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin
    35 min, 13 ingredients
  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Winter Salad with Lemon-Yogurt Dressing
    plain whole-milk yogurt, chopped fresh italian parsley and
    14 More
    plain whole-milk yogurt, chopped fresh italian parsley, avocado oil or canola oil, fresh lemon juice, garlic clove, pressed, fine sea salt, coarsely chopped romaine lettuce (about 8 large leaves ), cubes peeled jicama, carrots, thinly sliced into rounds, avocado, halved, pitted, peeled, sliced, sliced celery, cubes peeled kohlrabi or peeled broccoli stems, canned garbanzo beans (chickpeas), drained, halved pitted kalamata olives, sliced radishes, roasted sunflower seeds
    30 min, 16 ingredients
  • Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger) Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)
    chickpeas, drained and rinsed, chopped flat-leaf parsley and
    14 More
    chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey
    20 min, 16 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients
  • Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing
    arugula leaves, grape tomatoes (1 dry pint) and
    9 More
    arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt
    20 min, 11 ingredients
  • Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard and
    8 More
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley
    11 ingredients




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