100540 chickpea apple bean salsa gluten Recipes
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olive oil, vertically sliced onion, cumin seeds and8 Moreolive oil, vertically sliced onion, cumin seeds, red bell pepper strips, water, chopped green onions, salt, chickpeas (garbanzo beans), drained, chopped fresh basil (about 4 bunches), garlic -and-herb seasoned breadcrumbs, hot cooked long-grain brown rice11 ingredients
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leeks (about 1 lb), fennel bulb with stalks, water and14 Moreleeks (about 1 lb), fennel bulb with stalks, water, dry white wine, fennel seeds, water, fresh lemon juice, artichokes (about 8 oz each), olive oil, salt, black pepper, garlic cloves, minced, diced peeled baking potato, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, saffron threads, rouille17 ingredients
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olive oil, chopped onion and12 Moreolive oil, chopped onion, bottled ground fresh ginger (such as spice world), garlic cloves, minced, water, tomato paste, chopped spinach, chili powder, salt, chickpeas, (garbanzo beans), rinsed and drained, fresh lemon juice, hot cooked basmati rice, lemon wedges (optional), grated lemon rind (optional)14 ingredients
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chopped fresh cilantro, olive oil, lemon juice and12 Morechopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce15 ingredients
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peanut oil, cumin seeds, coriander seeds, cardamom pods and12 Morepeanut oil, cumin seeds, coriander seeds, cardamom pods, bay leaves, cinnamon sticks, chopped onion, minced peeled fresh ginger, garlic cloves, minced, garam masala, water, chopped plum tomato (about 1 large), salt, chickpeas (garbanzo beans), rinsed and drained, plain whole milk yogurt, chopped fresh cilantro16 ingredients
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chopped fresh cilantro, extravirgin olive oil and11 Morechopped fresh cilantro, extravirgin olive oil, grated lime rind, fresh lime juice, salt, garlic cloves, pickled jalapeno pepper slices, fat-free , less-sodium chicken broth, chopped seeded peeled cucumber, sliced radishes, chopped celery, chickpeas (garbanzo beans), rinsed and drained, boston lettuce leaves13 ingredients
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canola oil, chopped onion, garlic cloves, minced and8 Morecanola oil, chopped onion, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, curry powder, chopped pickled jalapeno pepper, salt, chopped fresh cilantro, hot cooked basmati rice11 ingredients
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water, instant dry polenta, butter, olive oil and9 Morewater, instant dry polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, chopped green onions, reduced-fat sour cream13 ingredients
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Chickpea, Chard, and Tomato Stew
olive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth13 ingredients -
Panini with Sauteed Spinach and Chickpea Spread
chickpeas (garbanzo beans), lemon juice, water, capers and5 Morechickpeas (garbanzo beans), lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, pepper, submarine rolls9 ingredients -
Grilled Swordfish with Mango and Black Bean Salsa
salsa and12 Moresalsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper13 ingredients -
Taco-licious Roasted Chickpeas
chickpeas (garbanzo beans), taco seasoning, olive oil and1 Morechickpeas (garbanzo beans), taco seasoning, olive oil, salt and pepper4 ingredients -
Chickpea-Kale Stew with Chorizo
chopped onion, diced spanish chorizo (about 2 oz) and7 Morechopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges9 ingredients -
Chickpea Dip
garlic cloves, plain low-fat yogurt, fresh lemon juice and5 Moregarlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas (garbanzo beans), drained8 ingredients -
Herb-Roasted Chickpeas
chickpeas (garbanzo beans), rinsed and drained, olive oil and4 Morechickpeas (garbanzo beans), rinsed and drained, olive oil, dried oregano, garlic powder, salt, black pepper56 min, 6 ingredients
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