58616 chickpea and salad africa Recipes
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shallots or 2 medium , thinly sliced, red wine vinegar and7 Moreshallots or 2 medium , thinly sliced, red wine vinegar, garlic clove, minced, coarse sea salt or 1/4 tsp kosher salt, plus additional to taste, chickpeas, drained, carrot, peeled and coarsely grated, flat leaf parsley, chopped, extra virgin olive oil, fresh ground black pepper17 min, 9 ingredients
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chickpeas, drained (about 1 3/4 cups) and11 Morechickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper10 min, 12 ingredients
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virgin olive oil, red onion, finely chopped and9 Morevirgin olive oil, red onion, finely chopped, garlic cloves, crushed, chickpeas, drained & rinsed, powdered ginger, dried chili pepper flakes, lemon , juice of, fresh cilantro, finely chopped (optional), salt and pepper, to taste, cumin, paprika15 min, 11 ingredients
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dried garbanzo beans, washed and picked or 2 (14 oz) cans... and13 Moredried garbanzo beans, washed and picked or 2 (14 oz) cans chickpeas, drained and rinsed, red onion, peeled, diced fine, stalk celery, washed, trimmed, diced, radishes, washed, trimmed, sliced thinly, green pepper, washed, cored, seeded, diced, chopped fresh parsley, ground thyme, fresh lemon juice, red wine vinegar, garlic clove, peeled, minced, dijon mustard, granulated sugar, plain nonfat yogurt, fresh ground black pepper10 hour , 14 ingredients
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tuna in olive oil, drained, chickpeas, drained and rinsed and10 Moretuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper10 min, 12 ingredients
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tomatoes, cut into quarters and seeds removed, olive oil and8 Moretomatoes, cut into quarters and seeds removed, olive oil, red chilies , deseeded and sliced, garlic cloves, crushed, red onion, finely chopped, white wine or 1/4 cup vegetable stock or 1/4 cup water, chickpeas, drained and rinsed (garbonzos 14 oz), parsley, chopped, lemon juice, lemon zest , zested finely30 min, 10 ingredients
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fresh broccoli florets, blanched for 2 minutes in boiling... and9 Morefresh broccoli florets, blanched for 2 minutes in boiling water and then rinsed with cold water, red grapes, sliced in half if large, chickpeas, rinsed and drained, english cucumber, diced 1/4 inch (leave skin on ), red onion, finely diced, flat leaf parsley, chopped, olive oil, coarse grain mustard (i use provencal mustard instead. add more mustard if you love mustard.), white wine vinegar (or champagne vinegar), salt and pepper, to taste15 min, 10 ingredients
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red onion, cut into wedges, zucchini, thickly sliced and9 Morered onion, cut into wedges, zucchini, thickly sliced, red bell pepper, cut into large chunks, tomatoes, halved, olive oil, lemon , juice of, fresh mint, chopped, fresh chives, chopped, fresh parsley, chopped, chickpeas, drained (canned ), feta , cut into cubes45 min, 11 ingredients
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chickpeas, rinsed, drained and7 Morechickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper5 min, 8 ingredients
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chickpeas, drained and rinsed and9 Morechickpeas, drained and rinsed, tomatoes, medium, roughly chopped, spring onions, thinly sliced, chili , red deseeded and thinly sliced, coriander leaves, roughly chopped, lemon juice, garlic clove, crushed, olive oil, salt and pepper, to taste, pita bread, grilled and cut into thin fingers13 min, 10 ingredients
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Moroccan-Spiced Bulgur and Chickpea Salad
fresh lime juice, extra virgin olive oil, salt and10 Morefresh lime juice, extra virgin olive oil, salt, ground cumin, ground coriander, fresh ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrot, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas, drained (garbanzo beans)20 min, 13 ingredients -
Spicy Chicken & Chickpea Salad
boneless skinless chicken breast halves, cut into strips and18 Moreboneless skinless chicken breast halves, cut into strips, ground ginger, ground cumin, salt, cayenne pepper, chickpeas, drained and rinsed, plain yogurt, curry powder, lemon juice, salt, chopped red bell pepper, diced red onion, jalapeno peppers, seeded and minced, chopped fresh cilantro, chopped fresh mint, fresh spinach , torn, red leaf lettuce , torn, lemon juice, hot curry oil17 min, 19 ingredients -
Bulgur and Chickpea Salad With Parsley Dressing
olive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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