104 chicken without oil Recipes

boneless skinless chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage, peanut oil, chicken stock, your favorite flavor ramen noodles, uncooked and crumbled (i used maruchan oriental)

dry sherry, cinnamon, honey, fresh lemon juice, garlic, minced, salt, fresh ground black pepper, chicken pieces (with or without skin ), vegetable oil

vegetable oil, ketchup or 1/4 cup chili sauce, lemon juice, soy sauce, salt, pepper, rosemary, marjoram leaves, thyme leaves, broiler chicken pieces, rinsed and dried (with or without skin , i ve also used boneless chicken), corn flakes, slightly crushed

pork loin (with or without bone ), chicken broth, oil, garlic cloves, peeled and crushed, onion, peeled and quartered, cold water, cornstarch, chicken broth

fresh lime juice, olive oil, garlic, minced, salt, black pepper, freshly ground, chicken breast halves, rinsed and patted dry (2 lbs. total, with or without skin ), lime wedge

boneless chicken breast halves, with or without skin (about 2 1/4 lb total ), olive oil, drained capers

boneless skinless chicken breasts, seasoning salt, lemon pepper, garlic powder, vegetable oil

boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil

white sugar, cornstarch, oyster sauce, sesame oil, lean ground pork, diced raw shrimp, green onion, chopped, wonton wrappers, green onions, egg, beaten, chicken stock, soy sauce, sesame oil, chopped bok choy, green onions, chopped (optional)

bread , any assortment (ex. rye, 12 grain, marble), softend butter, olive oil, garlic cloves, mushrooms, stalks celery , with green leafy tops, onions, chicken stock, toasted almond (any nut you enjoy will work), fresh curly-leaf parsley, poultry seasoning

olive oil or 2 tbsp vegetable oil, chicken, cut into serving pieces (with or without skin ), whole canned tomatoes, undrained and chopped, sliced fresh mushrooms or 1/2 cup drained canned mushroom, garlic clove, minced, lipton recipe secrets onion soup mix, hot cooked noodles

pastry dough, plain flour, butter, egg, water , lukewarm, salt, white onion, leek, finely diced, garlic, chopped, olive oil, ground chicken, egg, parsley, chervil, sage, cream, salt and pepper, sourdough bread roll, without crust, blue cheese, roma tomatoes or 4 any ripe tomatoes, balsamic vinegar, olive oil

boneless chicken breasts without skin, salt, garlic powder, red pepper, black pepper, flour, vegetable oil

boneless skinless chicken breasts, baby spinach (about half of the bag), roma tomatoes, sliced, mushrooms, sliced without the stems, feta cheese, extra virgin olive oil (it can be greek, caesar anything you prefer) or 8 oz of your favorite vinaigrette dressing (it can be greek, caesar anything you prefer)

whole chicken breasts , boned or 1/4 lb diced veal, chicken livers or 1/4 lb lean ham, lean pork, diced, olive oil, garlic clove, minced, pimiento, drained and diced, tomato, peeled and chopped, frozen baby lima beans, rice, broth or 2 3/4 cups water, salt, saffron, clams (canned with juice), shrimp (canned, drained )

nonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce

olive oil, onion, finely chopped, garlic, finely chopped, vegetable stock or 2 cups chicken stock or 2 cups seafood stock, ripe avocados, lime juice, wasabi paste (or to taste), honey mustard, fresh tarragon, finely chopped, salt & freshly ground black pepper, raw shrimp, peeled (optional), sliced almonds, toasted (optional)

cooked pork chops or 2 pork steak, cooked and chopped, oil, onion, diced, chicken bouillon, hominy, garlic clove, smashed, oregano (for garnish ), chopped green onion (for garnish ), salt and pepper