Pressure Cooker Pork Loin Recipe

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Ingredients:

Serving

4 lbs pork loin (with or without bone )
0.667 (32 oz) box chicken broth
1/4 cup oil
2 garlic cloves, peeled and crushed
1 onion, peeled and quartered
3 -4 tbsp italian seasoning
3 tbsp cold water
3 tbsp cornstarch
0.333 (32 1/16 oz) box chicken broth

Directions:

Prepare the pork loin by rubbing in the Italian Seasoning and crushed garlic. Heat the oil in the pressure cooker and put in a few of the onion pieces to flavor the oil leaving it just long enough to soften slightly, then remove it and set aside. Brown the roast on all sides and both ends. Remove to extra plate so that you can add 2/3rds of the chicken broth scraping the bottom of the pan to get up all the good bits; add the trivet and return the roast, fat side up. Add the onion. Pressure cook for 1 hour; remove from heat and let it the pressure come down on its own.
Remove the roast and onions to a serving dish and tent with foil to rest for 15 minutes. In the meantime, mix the cold water and corn starch in a mixing cup or small bowl (I like to add a little pepper here). Remove the trivet from pot, add the rest of the chicken broth and bring to a boil. Add the water/corn starch mixture to the pot and remove from heat. This makes a wonderful gravy for the roast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.79 Kcal (3248 kJ)
Calories from fat	381.15 Kcal
		% Daily Value*
Total Fat	42.35g	65%
Cholesterol	263.03mg	88%
Sodium	230.34mg	10%
Potassium	850.98mg	18%
Total Carbs	5.62g	2%
Sugars	0.74g	3%
Dietary Fiber	0.43g	2%
Protein	84.9g	170%
Vitamin C	1.9mg	3%
Iron	3mg	17%
Calcium	155.3mg	16%

Amount Per 100 g
Calories	223.65 Kcal (936 kJ)
Calories from fat	109.88 Kcal
		% Daily Value*
Total Fat	12.21g	65%
Cholesterol	75.83mg	88%
Sodium	66.4mg	10%
Potassium	245.32mg	18%
Total Carbs	1.62g	2%
Sugars	0.21g	3%
Dietary Fiber	0.12g	2%
Protein	24.47g	170%
Vitamin C	0.6mg	3%
Iron	0.9mg	17%
Calcium	44.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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