398 chicken tomato sauce light Recipes
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boneless skinless chicken thighs, barbecue sauce and13 Moreboneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream45 min, 15 ingredients
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vegetable oil, onion, chopped fine (about 2 cups) and24 Morevegetable oil, onion, chopped fine (about 2 cups), garlic clove, minced, chicken broth, apple cider vinegar, ketchup, corn syrup, molasses, brown sugar, tomato paste, hot sauce (recommended got the 2bleu s ), ground mustard, lemon juice, root beer, kosher salt, black pepper, light brown sugar, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, spareribs (1 full rack st louis style ribs), hickory chips, baked beans (recommended rock & roll bbq pit style beans for the crock pot)3 hour 30 min, 26 ingredients
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vegetable oil, coarsely chopped shallots (about 1 large) and13 Morevegetable oil, coarsely chopped shallots (about 1 large), peeled chopped fresh ginger (about 1 1 1/2-inch piece), minced fresh jalapeno (seeds and membranes removed), scant 4 cups dark sweet fresh cherries, pitted and de-stemmed (3 cups afterwards), two 14 1/2-oz cans diced tomatoes , no salt added (you ll only use 1 1/2 cans; save the rest for another use), blackstrap molasses, cider vinegar, chipotle chile from a can of chipotle chiles en adobo, chile powder, divided, coarse salt, divided, grinds black pepper, divided, light brown sugar, bone-in, skinless chicken thighs , trimmed if necessary (about 8), warmed burger buns , for serving46 hour , 15 ingredients
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olive oil, mushrooms, finely chopped and12 Moreolive oil, mushrooms, finely chopped, vidalia onion, chopped, garlic, chopped, red pepper flakes, chicken stock, worcestershire sauce, egg, lightly beaten, panko (japanese ) breadcrumbs, crumbled blue cheese, ground turkey, tomato sauce, shallot, sliced, kosher salt and freshly ground black pepper1 hour 25 min, 14 ingredients
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Mexican Chicken Casserole..no Soups!boneless chicken , cut into strips, bell pepper, cubed and15 Moreboneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)55 min, 17 ingredients
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Redclaw Yabby (Crawfish) Pasta Sauceoil, onion, finely chopped, garlic clove, crushed and11 Moreoil, onion, finely chopped, garlic clove, crushed, tomato paste, wine, light cream, water, chicken stock powder (or a cube), dried basil, fresh ground black pepper, raw crawfish meat (yabby), sun-dried tomato, sliced, grated parmesan cheese, snipped fresh chives40 min, 14 ingredients
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Sloppy Cubanos (Cuban cousin to Joe)extra-virgin olive oil , once around the pan and16 Moreextra-virgin olive oil , once around the pan, chorizo, casings removed and finely chopped , about 1 cup, ground pork, garlic cloves, grated or finely chopped, ground allspice, paprika, ground coriander, salt and freshly ground black pepper, light or dark brown sugar, worcestershire sauce, lime , zested and juiced, chicken stock, tomato sauce, portuguese rolls or sub rolls, deli-cut slices swiss cheese, dill or half sour pickles, chopped, plantain chips or other exotic chips17 ingredients
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Red Penne with Garden Veggie Meatballszucchini, grated, sweet corn and19 Morezucchini, grated, sweet corn, roasted red peppers, drained and diced fine,divided in half, onion, diced fine, garlic, minced, ground chicken (or turkey), egg, lightly beaten, breadcrumbs, enough to bind, salt and pepper, tomato sauce, diced tomatoes, onion, diced, garlic, minced, green pepper, diced fine, button mushroom, red pepper flakes, fresh basil, chopped, olive oil, sugar (to cut acidity), penne, asiago cheese (or parmesan if you would like)45 min, 21 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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Brazilian Chicken With Coconut Milk Sauceground cumin, ground cayenne pepper, ground turmeric and12 Moreground cumin, ground cayenne pepper, ground turmeric, ground coriander, boneless skinless chicken breast halves, salt , to taste, pepper , to taste, olive oil, onion, chopped, minced fresh ginger, jalapeno peppers, seeded and chopped, garlic cloves, minced, tomatoes, seeded and chopped, light coconut milk, chopped fresh parsley1 hour , 15 ingredients
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Super Easy Baked Chicken Parmesan for Twoparmesan cheese, grated (the powdery kind) and6 Moreparmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated30 min, 7 ingredients
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Grilled Grits with Chicken-Apple Sausageswater, kosher salt, stone-ground yellow grits and15 Morewater, kosher salt, stone-ground yellow grits, grated fresh parmesan cheese, white pepper, hot pepper sauce, olive oil, chopped onion, sliced celery, fennel seeds, garlic cloves, minced, whole tomatoes, undrained, dried marjoram, basil leaves, bay leaves, dried chile peppers, lightly crushed, chicken-apple sausages (such as aidell s)18 ingredients
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Glass-Noodle Salad with Chicken and Shrimpsugar, thai fish sauce, palm sugar or light brown sugar and15 Moresugar, thai fish sauce, palm sugar or light brown sugar, cider vinegar, fresh lime juice, minced fresh cilantro stems, minced bird chile or 2 tsp minced serrano chile, garlic clove, minced, uncooked bean threads (cellophane noodles), cooked, peeled, chopped shrimp (about 1/2 lb), cooked chicken breast , cut into 1/4-inch strips, torn romaine lettuce, chopped tomato, sliced onion, sliced celery, chopped, dry-roasted peanuts, minced fresh cilantro stems, minced bird chile or 4 tsp minced serrano chile18 ingredients
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Black Jack Chicken Breasts on the Grill - CIAapple cider, cider vinegar, shallot, minced and22 Moreapple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper18 min, 25 ingredients
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Creamy Bow-Tie Pasta with Chicken and Broccolifarfalle (bow tie) pasta, uncooked, broccoli florets and6 Morefarfalle (bow tie) pasta, uncooked, broccoli florets, kraft signature roasted red pepper with parmesan dressing, boneless skinless chicken breasts, garlic, minced, tomato-basil pasta sauce, philadelphia light brick cream cheese, cubed, kraft 100% grated parmesan cheese10 min, 8 ingredients
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Grilled Chicken Salad With Sugar-Glazed Almondsred wine vinegar or 1/4 cup white wine vinegar, sugar and17 Morered wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar25 min, 19 ingredients
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BBQ Barbie - Mini Chicken Sliders (Robert Irvine)boneless skinless chicken breast, white onion and10 Moreboneless skinless chicken breast, white onion, whole garlic, grated ginger, rice wine vinegar, light soy sauce, sesame oil, brioche rolls or roll of choice, havarti cheese, tomatoes, sliced, red onion, sliced into rings, shredded iceberg lettuce31 min, 12 ingredients
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Lemon Chicken Pita Burgers With Spiced Yogurt Saucechopped green onion, italian seasoned breadcrumbs and11 Morechopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato18 min, 13 ingredients
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