BBQ Barbie - Mini Chicken Sliders (Robert Irvine) Recipe

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BBQ Barbie - Mini Chicken Sliders (Robert Irvine)
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Ingredients:

Directions:

  1. Heat grill to medium.
  2. Finely grind the chicken breast, onion, garlic and ginger together and place in a medium bowl. Add the rice wine vinegar, soy sauce and sesame oil and mix thoroughly. Shape this mixture into 2 by 1-inch patties and let rest in the refrigerator for 5 minutes. Toast the brioche rolls, then grill the chicken patties for about 5 to 6 minutes over a medium heat. (Don't try to cook faster over high heat as the outside will be cooked and not the inside.)
  3. To finish, place 1 patty on the bottom of each toasted bun, top with cheese, sliced tomato, onion and iceberg lettuce and cover with the bun top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.04 Kcal (1227 kJ)
Calories from fat 107.31 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 66.89mg 22%
Sodium 1040.88mg 43%
Potassium 457.8mg 10%
Total Carbs 21.86g 7%
Sugars 7.17g 29%
Dietary Fiber 2.01g 8%
Protein 27.69g 55%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 67.73 Kcal (284 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 18%
Cholesterol 15.46mg 22%
Sodium 240.59mg 43%
Potassium 105.81mg 10%
Total Carbs 5.05g 7%
Sugars 1.66g 29%
Dietary Fiber 0.46g 8%
Protein 6.4g 55%
Vitamin C 1.3mg 9%
Iron 0.1mg 2%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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