238 chicken tomato pasta fat Recipes

uncooked penne pasta (whole-wheat), broccoli florets, chicken broth (reduced salt), onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated milk (fat-free), cornstarch, eggs, fresh basil, chopped or 1/2 tsp dried basil, parmesan cheese, shredded

sweet onions (about 2 1/4 lbs. total ), chicken breast, cubed, olive oil, ground cumin (to taste), chili powder (to taste), salt, cayenne pepper, diced tomatoes, corn kernel, fresh or frozen, jalapeno peppers, seeded and finely chopped, reduced-sodium fat-free chicken broth, fettuccine , cooked as package directs, goat cheese, crumbled, cilantro, chopped

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese

lean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional

butter, chopped onion, chopped carrot, chopped celery, vegetable broth or 1 1/2 cups chicken broth, dried basil, black pepper, diced tomatoes, undrained, cooked alphabet pasta, divided (about 1 cup uncooked ), low-fat milk

skinned, shredded roasted chicken breast (such as tyson s), hot cooked penne (about 6 oz uncooked tubular-shaped pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onions, fat-free caesar dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced

bs b/s chicken breast, northern white beans , do not drain, diced tomatoes, drained, sour cream (i use ff), minced garlic, shredded cheese (i used five italian cheese mix by kraft), chili seasoning (i use mccormick s hot), spaghetti or pasta of your choice (this could be left out as well)

spaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta

farfalle pasta, roma tomatoes, diced, onion, diced, chopped garlic, fat-free italian salad dressing, cooked bacon, crumbled, cooked chicken (i used tyson frozen grilled chicken strips), shredded mozzarella cheese, half-and-half, milk (as needed), parsley, salt and pepper

olive oil, onion, chopped, garlic, minced, green bell pepper, red bell pepper, mushrooms, skinless chicken thighs, fat removed, pasta sauce, tomato paste, oregano

skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, divided, uncooked farfalle (bow tie pasta), butter, garlic cloves, minced, low-fat milk, divided, all-purpose flour, commercial pesto (about 1/3 cup), half-and-half, shredded fresh parmesan cheese, divided, halved grape tomatoes (about 2 pints), chopped fresh basil

uncooked pappardelle (wide ribbon pasta) or fettuccine, butter, chopped oso or other sweet onion, fat-free , less-sodium chicken broth, less-fat cream cheese, cubed, chopped plum tomato, frozen petite green peas, thawed, smoked salmon fillet, skinned and cut into small pieces, dried dill, salt, freshly ground black pepper

uncooked penne pasta, broccoli florets, chicken broth, onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated skim milk , fat-free, cornstarch, eggs, fresh basil, chopped (or 1/2 tsp. dried basil), parmesan cheese, shredded

oscar mayer bacon, boneless skinless chicken breast halves (1 lb.), penne pasta, uncooked, no sugar added orange spread, 8-oz . tub, reduced-sodium fat-free chicken broth, tomatoes, halved, green onions, chopped

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice

whole boneless chicken breasts, halved, extra virgin olive oil, fat free mozzarella cheese, flour, ground pepper, salt, tomato sauce of choice, whole grain pasta of choice

light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled