1126 chicken tomato light Recipes

  • Chicken a La India
    chicken, cut up, oil, onion, minced, celery, minced and
    6 More
    chicken, cut up, oil, onion, minced, celery, minced, all-purpose flour, curry powder, pineapple juice, tomato juice, chutney, light cream
    1 hour 15 min, 10 ingredients
  • Chicken Salad Wrap
    chicken breasts, soft tortillas, light cream cheese and
    2 More
    chicken breasts, soft tortillas, light cream cheese, leaves iceberg lettuce, tomatoes
    20 min, 5 ingredients
  • Chicken Avocado Melt
    chicken breast halves, skinned and boned, cornstarch and
    12 More
    chicken breast halves, skinned and boned, cornstarch, ground cumin, garlic salt, egg, lightly beaten, water, cornmeal, vegetable oil, avocado, ripe, peeled and sliced, monterey jack cheese, shredded (6 oz), sour cream, green onion, sliced, sweet red pepper, chopped, tomatoes , parsley (optional) or fresh cilantro stem, sliced black olives (optional)
    20 min, 14 ingredients
  • Tomato Eggflower Soup
    chicken stock, ginger , 6 thin slices and
    9 More
    chicken stock, ginger , 6 thin slices, tomatoes, cut into small wedges, soy sauce, sugar, white pepper, sea salt, egg white, lightly beaten, scallion , thinly sliced on diagonal, coriander, to garnish, sesame oil
    20 min, 11 ingredients
  • Chicken With Pineapple
    chicken pieces, cornflour, water and
    9 More
    chicken pieces, cornflour, water, spring onions, finely sliced (for garnishing), ground pepper, young ginger, finely chopped, tomato sauce, oyster sauce, rice wine, pineapple, 1/2 cm thick wedges, fresh chili, light sauce
    40 min, 12 ingredients
  • Chicken Bacon Ranch Wraps
    chicken breasts, cooked and chopped and
    7 More
    chicken breasts, cooked and chopped, monterey jack cheese, shredded, bacon, cooked and crumbled, green onions, chopped, light ranch dressing, flour tortillas (8 inch), tomatoes, chopped and seeded, lettuce, shredded
    10 min, 8 ingredients
  • Simple Grilled Chicken Salad
    grilled chicken breasts, red leaf lettuce, shredded carrot and
    2 More
    grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing
    10 min, 5 ingredients
  • Heart Healthy Chicken Cacciatore
    boneless skinless chicken breasts, tomatoes and
    10 More
    boneless skinless chicken breasts, tomatoes, light extra virgin olive oil, onion, chopped, carrots, peeled and sliced thin, celery ribs, sliced thin, red wine vinegar, pepper, salt, sage, sugar, spaghetti
    55 min, 12 ingredients
  • Mediterranean Chicken & Vegetables.
    olive oil, onion, cut into wedges, garlic clove, crushed and
    5 More
    olive oil, onion, cut into wedges, garlic clove, crushed, chicken breast fillets, cut into pieces and lightly dusted with plain flour, chopped tomatoes, frozen broccoli carrots cauliflower mix, kalamata olives, pitted, fresh parsley, chopped
    35 min, 8 ingredients
  • Chicken With Mascarpone, Capers & Lemon
    chicken breasts, skin on, mascarpone and
    7 More
    chicken breasts, skin on, mascarpone, extra virgin olive oil, fennel seed, lightly crushed, lemon , juice and zest of, tomatoes, tiny capers , rinsed of brine, salt, fresh ground black pepper
    30 min, 9 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    light sour cream, diced green chilies and
    7 More
    light sour cream, diced green chilies, larege green onions chopped with green part, cilantro chopped, ground cumin, cooked chicken shredded, shredded extra sharp cheddar cheese, tomatoes seeded & chopped, button mushrooms sliced & sauted
    9 ingredients
  • Latin Chicken Wraps Latin Chicken Wraps
    ground chicken breast, jalapeno pepper, seeded and minced and
    17 More
    ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like
    25 min, 19 ingredients
  • Light Chicken Caprese Light Chicken Caprese
    tomatoes, cored, seeded and diced and
    8 More
    tomatoes, cored, seeded and diced, reduced-fat mozzarella cheese, cut into small cubes, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper , to taste, fresh basil, chopped, boneless skinless chicken breasts, basil (to garnish )
    25 min, 9 ingredients
  • Thai Curry Tomato Soup Thai Curry Tomato Soup
    olive oil, diced onion, garlic clove minced and
    7 More
    olive oil, diced onion, garlic clove minced, carrot thinly sliced, celery thinly sliced, fire roasted tomato, thai red curry paste, ground cumin, chicken stock, light coconut milk
    10 ingredients
  • Low Carb Chicken Sandwich Low Carb Chicken Sandwich
    leaves romaine lettuce hearts (large) and
    9 More
    leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray
    10 min, 10 ingredients
  • Chicken and Crunchy Noodle Salad Chicken and Crunchy Noodle Salad
    chicken breast fillets, baby bok choy, shredded coarsely and
    9 More
    chicken breast fillets, baby bok choy, shredded coarsely, tomatoes, halved, mushrooms, sliced thinly, coriander leaves, bean sprouts, onions, sliced, crispy fried chinese noodles, light soy sauce, sesame oil, dry sherry
    30 min, 11 ingredients
  • Chicken Escarole Soup with Meatballs Chicken Escarole Soup with Meatballs
    chicken wings, carrots , cut into 1/2-inch pieces and
    16 More
    chicken wings, carrots , cut into 1/2-inch pieces, potato, cut into 1/2-inch cubes, celery ribs, sliced, tomato, seeded and diced, onion, diced, salt (or to taste), pepper, water, head (about 5 to 6 oz) escarole, egg, lightly beaten, dry bread crumbs, minced fresh parsley, salt, garlic clove, minced, grated parmesan cheese, ground turkey or beef
    1 hour 10 min, 18 ingredients




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