154 chicken tenders fat Recipes
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lemon, extra virgin olive oil, salt, black pepper and12 Morelemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )30 min, 16 ingredients
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low-fat buttermilk, hot sauce, all-purpose flour, paprika and11 Morelow-fat buttermilk, hot sauce, all-purpose flour, paprika, ground red pepper, freshly ground black pepper, salt, chicken breast tenders, canola oil, fat-free mayonnaise, crumbled blue cheese, red wine vinegar, bottled minced garlic, salt, freshly ground black pepper15 ingredients
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refrigerated pie dough (such as pillsbury ), salt and9 Morerefrigerated pie dough (such as pillsbury ), salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders , cut into bite-sized pieces, water, frozen mixed vegetables, mushrooms, quartered, condensed reduced-fat, reduced-sodium cream of chicken soup12 ingredients
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fat-free , less-sodium chicken broth, rice wine vinegar and11 Morefat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)15 min, 13 ingredients
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chicken breast tenders, cut in thirds, cornstarch and11 Morechicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips21 min, 13 ingredients
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oil, flour, salt, pepper and4 Moreoil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice15 min, 8 ingredients
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uncooked japanese curly noodles (chucka soba) and12 Moreuncooked japanese curly noodles (chucka soba), fat-free , less-sodium chicken broth, hoisin sauce, creamy peanut butter, rice vinegar, ketchup, crushed red pepper, dark sesame oil, divided, chicken breast tenders, red bell pepper strips, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, divided13 ingredients
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fat-free , less-sodium chicken broth, low-sodium soy sauce and11 Morefat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted13 ingredients
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Crispy Ranch Chicken Tenders With Ranch Dipping Sauce #RSCoil , i use a deep fat fryer (for frying) and19 Moreoil , i use a deep fat fryer (for frying), boneless skinless chicken breast, all-purpose flour, cayenne, eggs, water, panko breadcrumbs, parmesan cheese, grated, black pepper, hidden valley original ranch dips mix, lemon zest, thyme, oregano, frozen spinach, chive & onion cream cheese, softened to room temperature, hidden valley original ranch dressing, water chestnuts, chopped, shallots, chopped or 1/3 cup shallot, fresh chives, chopped, black pepper29 min, 20 ingredients
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Chicken Pot Pie / Piesrefrigerated pie dough, salt, all-purpose flour and8 Morerefrigerated pie dough, salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders, cut into bite-size pieces or 8 oz chicken breasts, cut into pieces, water, frozen mixed vegetables, mushroom, quartered, reduced-fat reduced-sodium condensed cream of chicken soup32 min, 12 ingredients
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Couscous and Glazed Chickenchicken breast tenders (about 6 tenders), salt and8 Morechicken breast tenders (about 6 tenders), salt, black pepper, olive oil, apricot preserves, balsamic vinegar, fat-free , less-sodium chicken broth, chopped dried apricots, uncooked couscous10 ingredients
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Fruited Moroccan Chickensalt-free moroccan seasoning, chicken breast tenders and3 Moresalt-free moroccan seasoning, chicken breast tenders, olive oil, dried apricot halves, reduced-fat sour cream (do not use fat-free sour cream)6 ingredients
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Tender and Juicy Chuck Roastchuck roast, fat-free chicken broth, salt, pepper and4 Morechuck roast, fat-free chicken broth, salt, pepper, i can tsp believe its not butter-flavored cooking spray, fat-free chicken broth, butter or 2 tbsp margarine, flour1 hour 10 min, 8 ingredients
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Mushroom & Chicken Quesadillaschicken breast tenders, sliced mushrooms and4 Morechicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa43 min, 6 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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Spicy Chicken Couscouschicken breast tenders, cut into 1-inch cubes and15 Morechicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds16 ingredients
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Chicken Stuffed with Fontina, Prosciutto and Basilfour 6-oz skinless, boneless chicken breast halves, tende... and9 Morefour 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use, salt and freshly ground pepper, fontina , manchego or fresh pecorino romano cheese, shaved with a vegetable peeler, sliced prosciutto (about 4 slices), trimmed of all visible fat, basil leaves, extra-virgin olive oil, shallot, minced, grape tomatoes, halved, balsamic vinegar, chicken stock or canned low-sodium broth10 ingredients
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Chicken Fried Steak with White Gravy 2 (Bobby Flay)boneless round steak, fat trimmed and pounded 1/4-inch th... and15 Moreboneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish1 hour , 16 ingredients
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