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Chicken Fried Steak with White Gravy 2 (Bobby Flay) Recipe

Chicken Fried Steak with White Gravy 2 (Bobby Flay) Recipe

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Chicken Fried Steak with White Gravy 2 (Bobby Flay)

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Ingredients:

Serving

1 1/2 lb boneless round steak, fat trimmed and pounded 1/4-inch thick
3 cups all-purpose flour
3 tbsp garlic powder
3 tbsp onion powder
3 tbsp sweet paprika
3 tsp cayenne pepper
kosher salt and freshly ground black pepper
2 cups buttermilk
canola oil
8 oz slab bacon , cut into lardons
2 heaping tbsp all-purpose flour
2 cups whole milk, heated
2 tbsp heavy cream
finely chopped fresh thyme
kosher salt and freshly ground black pepper
fresh thyme and parsley sprigs, for garnish

Directions:

For the chicken fried steak: Preheat the oven to 250 degrees F. Cut the steak into 4 equal portions.
Combine the flour, garlic powder, onion powder, paprika, cayenne, 2 teaspoons salt and 1/2 teaspoon black pepper in a bowl. Divide between two baking dishes. Place the buttermilk in a medium baking dish, add the remaining half of the spices and season with salt and black pepper.
Dredge the steak pieces a few at a time in the first dish of seasoned flour and pat off any excess. Then dip in the buttermilk and allow any excess to drain off. Dredge in the second dish of seasoned flour and pat off the excess. Put the steak pieces on a baking rack set over a baking sheet while the oil heats.
Place 1 inch of oil in a large cast-iron skillet until it reaches 350 degrees F on a thermometer. Add the steak, 2 pieces at a time, and cook until golden brown on both sides. Remove to a plate lined with paper towels and season with salt. Repeat with the remaining meat. Transfer the meat to a rack set on a baking sheet and place in the oven to keep warm while you make the gravy.
For the gravy: Remove all but 2 tablespoons of the fat from the skillet, leaving the crunchy pieces from the breading. Add the bacon and cook until golden brown and crisp. Remove with a slotted spoon to a plate lined with paper towels.
Return the skillet to the stove over medium heat. Whisk the flour into the skillet and let cook for 1 minute. Slowly whisk in the warm milk and continue to cook, whisking occasionally, until thickened. Stir in the heavy cream and thyme and season with salt and lots of black pepper.
Serve 1 steak piece per person ladled with some of the gravy and garnished with a few pieces of bacon. Garnish with thyme and parsley sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1054.6 Kcal (4415 kJ)
Calories from fat	352.86 Kcal
		% Daily Value*
Total Fat	39.21g	60%
Cholesterol	164.73mg	55%
Sodium	3648.91mg	152%
Potassium	1296.35mg	28%
Total Carbs	96.65g	32%
Sugars	13.4g	54%
Dietary Fiber	6.39g	26%
Protein	73.52g	147%
Vitamin C	56.8mg	95%
Vitamin A	0.1mg	4%
Iron	4.5mg	25%
Calcium	355.4mg	36%

Amount Per 100 g
Calories	178.38 Kcal (747 kJ)
Calories from fat	59.68 Kcal
		% Daily Value*
Total Fat	6.63g	60%
Cholesterol	27.86mg	55%
Sodium	617.19mg	152%
Potassium	219.27mg	28%
Total Carbs	16.35g	32%
Sugars	2.27g	54%
Dietary Fiber	1.08g	26%
Protein	12.44g	147%
Vitamin C	9.6mg	95%
Iron	0.8mg	25%
Calcium	60.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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