1225 chicken spray Recipes

boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks

chicken stock, boneless skinless chicken breasts (about 5 oz each), jalapeno pepper, garlic clove, salsa, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green enchilada sauce, mexican hot sauce, cayenne pepper, vegetable oil cooking spray, corn tortillas (6 inches across)

butter, chopped fresh mushrooms, chopped onion, boneless skinless chicken breast (cut into small pieces), garlic cloves, minced, cream of chicken soup, diced velveeta cheese, cooked instant rice, frozen broccoli, cut, thawed, drained, sour cream, ground black pepper, vegetable oil cooking spray, shredded cheese (your preference)

olive oil, grated lemon rind, chopped fresh rosemary, salt, pepper, garlic cloves, crushed, olive oil-flavored cooking spray, skinned, boned chicken thighs, low-salt chicken broth, dry white wine, caramelized onions (about 8 cups uncooked ), uncooked long-grain rice, chopped fresh or 1 tsp dried thyme, salt, zucchini , quartered lengthwise and cut into 2-inch slices (about 8 oz), lemon wedges, thyme sprigs (optional)

olive oil flavored cooking spray, red bell pepper , cut into 1/4-inch strips, sliced onion (about 1/2 large onion), zucchini (about 1 medium, cut matchstick style), yellow squash (about 1 medium, cut matchstick style), tomatoes, halved, garlic cloves, minced, uncooked spaghetti, parmesan cheese, divided, sliced fresh basil, boneless skinless chicken breast halves, salt, pepper, divided, flour, olive oil, chicken broth, lemon juice, capers, sliced green onion, butter

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

wild rice uncooked, water, salt divided, paprika, pepper, skinned, boned chicken breast halves, vegetable cooking spray, margerine, artichoke hearts, drained and cut in half, sliced freshed mushrooms, all purpose flour, dried whole rosemary crushed, canned low sodium chicken broth, sherry

chicken breasts, cooked, chopped, cream of chicken soup (or pepper jack soup), sour cream, green pepper, cored, seeded, chopped, roasted red peppers , strips or 1/2 cup pimiento, pieces, ortega mild green chilies, chopped, frito corn chips, colby-monterey jack cheese, shredded, pam cooking spray

vegetable cooking spray, sliced onion, salt, dried thyme, ground red pepper, black pepper, low-salt chicken broth, divided, balsamic vinegar, skinned, boned chicken breast halves

chicken stock, boneless, skinless chicken breasts (about 5 oz each), cut into strips, jalapeno pepper, garlic, salsa, shredded lowfat cheddar, shredded lowfat monterey jack, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green chile enchilada sauce, mexican hot sauce, cayenne pepper, vegetable-oil cooking spray, corn tortillas (6 inches across)

skinned, boned chicken breast halves, salt, garlic powder, paprika, ground red pepper, black pepper, ground cumin, vegetable cooking spray, margarine, sliced leeks (about 3 medium), garlic cloves, minced, low-salt chicken broth, dried basil, salt, no-salt-added whole tomatoes, undrained and chopped, linguine, uncooked

chicken thigh fillets, skinned and all visible fat removed, flour, olive oil flavored cooking spray, chicken stock, dry white wine, garlic clove, chopped, red onion, chopped, fresh thyme, chopped, halved pitted green olives, lemon, sliced

italian bread (break up into cubes) or 1 loaf french bread (break up into cubes), eggs, milk, shredded swiss cheese, rotisserie-cooked chicken (picked off of the bone. i use only the breast, but you can use the whole chicken), asparagus, shallots, olive oil, pam cooking spray

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

smooth peanut butter, low sodium chicken broth, unseasoned rice vinegar, palm sugar or 3 tbsp dark brown sugar, tamari soy sauce, fresh ginger, minced, hot chili sauce (such as sambal oelek or sriracha) or 2 tsp chili paste (such as sambal oelek or sriracha), turmeric, salt and pepper, sliced shallots (about 10), unsweetened dried shredded coconut, fresh cilantro, chopped, garlic cloves, peeled, kaffir lime leaves (double leaf, thinly sliced), serrano chilies, stemmed, gingerroot, chopped, vegetable oil, boneless chicken thighs (cut into 1-inch pieces), salt, stalks lemongrass, vegetable oil cooking spray

pine nuts, chicken fillets, skin removed, feta cheese, grilled capsicum, all skin removed and cut into strips, parmesan cheese, basil leaves, shredded, plain flour, egg, panko breadcrumbs (breadcrumbs can be substituted), olive oil or 1 tbsp cooking spray, cornflour, water, white wine, chicken stock, garlic granules

dried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish