1225 chicken spray Recipes

chicken breasts (boneless, skinless , cut into thin 1/2 strips lengthwise), green onion (cut into 1 1/2 pieces), red pepper (cut into 1 1/2 squares), vh sweet and sour sauce (plus remainder of bottle for grilling), pam cooking spray, grilling spray, wooden skewer , soaked in hot water for 20 minutes

brown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray

chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless), dried rosemary, salt (adjust to taste), black pepper, garlic powder, onion powder, potato starch, oats, powdered ginger (optional), canola oil cooking spray, water

chicken breast tenders, onion, finely chopped, heinz classic chicken gravy, sliced mushrooms, drained (optional), white wine, pam cooking spray, salt and pepper to taste

chopped onion, diced bell pepper, sliced celery, chopped fresh parsley, dried thyme, divided, garlic cloves, peeled , about 6 oz, chicken, fresh ground black pepper, salt, olive oil flavored cooking spray, fresh thyme sprig, for garnish, low sodium chicken broth, white wine or 1/4 cup dry vermouth, chopped fresh thyme, salt, reserved roasted cloves from chicken, all-purpose flour, water

chicken legs , thighs attached, salt and freshly ground black pepper, flour, canola oil, onion, cut in half and sliced 1/4-inch thick, carrots, peeled and sliced 1/4-inch thick, celery stacks, sliced 1/4-inch thick, red bliss potatoes, washed and quartered, chopped garlic, ocean spray fresh or frozen cranberries, ocean spray cranberry juice cocktail, dry red wine, sugar, cinnamon stick

olive oil flavored cooking spray or canola oil cooking spray, leek, thinly sliced, chicken breast fillets, cut into thin slices, arborio rice, fresh corn kernels or 1 cup frozen corn kernels, water, maggi chicken stock powder, carnation light and creamy evaporated low-fat milk, grated lemon rind, broccoli florets, snipped fresh chives, pepper

chicken breasts, boneless, skinless, sheets aluminum foil , lightly sprayed with cooking spray, 18 x 12 inches, salt, pepper, apple, cored and cut into 8 pieces, peach jam, red bell pepper, diced, honey mustard, cornstarch, garlic clove, minced, ground ginger, green onion, sliced (optional)

chicken thigh fillets, skin and all visible fat removed, soy sauce, black pepper (or a good grind of the pepper grinder!), sesame oil, cornflour, water, peanut oil (or i use spray oil, extra light olive oil), dried noodles (or noodles of choice), garlic clove, finely diced, onion, roughly sliced, peanut butter (i use reduced fat ), shaox hsi wine, curry powder, chinese five spice powder, cayenne pepper, water, soy sauce, sugar, broccoli, capsicum, finely chopped, spring onion, finely chopped

fingerling potatoes, olive oil cooking spray, sea salt, freshly ground black pepper, fresh herb mix (equal parts finely chopped fresh basil, oregano, flat-leaf parsley, and thyme), zucchini, chicken or pheasant breasts, skin removed, extra-virgin olive oil, leek (white part only), cut in 1/2 lengthwise, cut into 1/2-inch slices, baby carrots, morel or small crimini mushrooms, minced garlic, white wine, chicken stock , or canned chicken broth, chopped swiss chard

dried ancho chiles (about 3/4 oz), dried mulato chiles (about 3/4 oz), dried pasilla chiles (about 1/2 oz), water, almonds, unsalted pumpkinseed kernels, sesame seeds, vegetable cooking spray, chopped onion, garlic, crushed, ground cinnamon, ground cumin, corn tortilla , torn into pieces, low-salt chicken broth, no-salt-added whole tomatoes, drained and chopped, salt, semisweet chocolate, chopped, corn tortillas, shredded cooked chicken breast (about 1 1/2 lb skinned , boned chicken breasts), shredded monterey jack cheese, sliced onions , shredded lettuce, and sliced radishes (optional)

chicken thighs or 2 1/2-3 lbs chicken legs, with skin on, vegetable oil or 1 tbsp nonstick cooking spray, whole green onions, cut in 2-inch pieces, fresh ginger, 1/2-inch thick, garlic cloves, peeled, sherry wine , red rice wine, soy sauce, water (or cut back 1 tbsp soy sauce and use low sodium chicken stock), carrots , cut into 1/2-inch medallions, potatoes, diced into 1/2-inch cubes, dried red chili peppers (to be added with ginger, garlic and green onion bulbs) (optional)

butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions

vegetable cooking spray, diced carrot, sliced fresh mushrooms, chopped celery, frozen english peas, thawed, minced onion, fat-free , 1-third-less-salt cream of chicken soup, undiluted, water, pepper, dried whole thyme, diced cooked chicken breast (skinned before cooking and cooked without salt), self-rising flour, margarine, skim milk

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

reduced-calorie margarine, butter-flavored cooking spray, chopped onion, low-sodium chicken broth, fat-free milk, all-purpose flour, curry powder, chopped cooked chicken breast, lemon juice, salt, cooked long-grain rice, chopped peeled banana, chopped green onions, chutney, chopped unsalted dry-roasted peanuts

boneless skinless chicken breasts (or thighs if you prefer ), garlic, shallots, bell pepper, summer or zuchinni squash, potatoes, carrots or 10 baby, rutubega, fire roasted tomatoes, good handful of raisins, coriander, cinnamon, heaping tbsp cumin, garlic salt to taste, chicken broth, olive oil or spray, almonds for garnish

white bread, butter-flavored vegetable cooking spray, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, chopped green pepper, chopped onion, low-fat cottage cheese, pepper, salt, low-fat milk, frozen egg substitute, thawed, shredded reduced-fat sharp cheddar cheese