784 chicken sour black beans Recipes
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bacon, chopped, onion, chopped, garlic, minced and13 Morebacon, chopped, onion, chopped, garlic, minced, green bell pepper, chopped, dried chipotle powder (or 1/4 tsp crushed red pepper flakes), jalapeno pepper, diced (remove seeds and membranes for less heat), ground cumin, salt, chopped fresh cilantro, chicken broth, black beans, rinsed and drained, cornstarch, mixed with (optional), water (for thickening) (optional), lime wedge (optional), sour cream (optional), cilantro (to garnish ) (optional)35 min, 16 ingredients
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mexican-style chicken rice pilaf mix (look for goya, vigo... and10 Moremexican-style chicken rice pilaf mix (look for goya, vigo or other mexican-style rice in the spanish or mexican food section of your groce), black beans, rinsed and drained, corn, canned or frozen, scallion, chopped, pitted black olives , sliced lengthwise, cooked diced chicken meat or 1/2 roasting chicken, fresh cilantro, chopped, ripe avocado, sliced (or made into guacamole), salsa, sour cream (for garnishing), tortilla chips40 min, 11 ingredients
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chicken breasts , cut into bite-sized pieces and9 Morechicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)20 min, 10 ingredients
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olive oil and8 Moreolive oil, boneless skinless chicken breast halves, pounded lightly (about 1-1/4 lbs.), garlic clove, finely chopped, water, vegetable soup mix (knorr recipe classics), black beans, drained, crushed tomatoes, sour cream or 2 tbsp creme fraiche, sliced basil leaves30 min, 9 ingredients
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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diced chicken breast meat, ground cumin, ground coriander and7 Morediced chicken breast meat, ground cumin, ground coriander, chopped fresh cilantro, black beans, rinsed and drained, diced green chile peppers, drained, red enchilada sauce, corn tortillas, shredded mexican blend cheese, sour cream1 hour 10 min, 10 ingredients
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Chicken and Black Bean Tacos - Weight Watchers Recipefat free tortillas and8 Morefat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream35 min, 9 ingredients
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Chicken and black-bean salad with spicy ranch dressinglow-fat mayonnaise, low-fat sour cream, chopped cilantro and11 Morelow-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves15 min, 14 ingredients
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Black Bean Souponion, chopped, olive oil, garlic, chopped, chicken broth and5 Moreonion, chopped, olive oil, garlic, chopped, chicken broth, black beans, rinsed and drained, tomatoes and green chiles, shredded barbecued beef, red wine vinegar, toppings: sour cream , shredded monterey jack cheese, chopped fresh cilantro9 ingredients
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Black Bean Soup – Asian Stylevegetable oil, chopped onion, garlic, nonfat chicken broth and7 Morevegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions30 min, 11 ingredients
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Chicken , Vegetable, and Black Bean Chili Stewchicken breasts, diced and18 Morechicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )50 min, 19 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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Mexi Chicken and Black Bean Layered Casseroleboneless skinless chicken breasts, diced (about 2-1/2 to ... and11 Moreboneless skinless chicken breasts, diced (about 2-1/2 to 3 cups), oil, taco seasoning mix, cumin, black pepper (or to taste), black beans, drained, diced green chilies, drained, corn niblets, drained, sour cream (can use 2 cups), red enchilada sauce (can use more ), corn tortillas, shredded cheddar cheese, divided (or to taste, or use a mexi-blend cheese)1 hour , 12 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Barbecued Chicken-and-Black Bean Burritosolive oil and8 Moreolive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, garlic cloves, minced, bottled barbecue sauce, black beans, drained, shredded reduced-fat sharp cheddar cheese, flour tortillas, low-fat sour cream9 ingredients
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Southwest Cilantro Chicken and Black Bean Soupboneless skinless chicken breasts, chick peas, corn and6 Moreboneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream9 ingredients
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