Cheese Grits with Chicken Sausage and Shiitake Mushrooms Recipe

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Cheese Grits with Chicken Sausage and Shiitake Mushrooms
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Ingredients:

Directions:

  1. Cut sausage into 1/2-inch-thick slices; cut slices into quarters. Cut stems from mushrooms and, if desired, reserve for another use; cut mushroom caps into slices.
  2. Melt 1 tablespoon butter in a nonstick skillet over medium-high heat; add sausage, and sauté 7 minutes or until lightly browned. Remove sausage from skillet. Add mushroom caps to skillet, and sauté 5 minutes or until tender.
  3. Bring 3 cups water to a boil in a Dutch oven. Gradually stir in grits; return to a boil. Reduce heat, and simmer, stirring occasionally, 5 minutes or until thickened. Add remaining 7 tablespoons butter and cheese; cook, stirring often, 5 minutes or until melted and blended. Remove from heat; stir in eggs, rosemary, and seasoned salt until blended. Stir in sausage and mushrooms; pour mixture into a lightly greased 11- x 7-inch baking dish.
  4. Bake at 350° for 45 to 50 minutes or just until set. Sprinkle top with olives, if desired.
  5. Note: For testing purposes only, we used Gerhard's Smoked Chicken Sausage with Apples & Chardonnay.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1521.68 Kcal (6371 kJ)
Calories from fat 953.95 Kcal
% Daily Value*
Total Fat 105.99g 163%
Cholesterol 811.16mg 270%
Sodium 2900.44mg 121%
Potassium 833.79mg 18%
Total Carbs 45.32g 15%
Sugars 8.67g 35%
Dietary Fiber 7.29g 29%
Protein 71.55g 143%
Vitamin C 6.4mg 11%
Vitamin A 1.1mg 38%
Iron 7.1mg 39%
Calcium 317.7mg 32%
Amount Per 100 g
Calories 96.74 Kcal (405 kJ)
Calories from fat 60.65 Kcal
% Daily Value*
Total Fat 6.74g 163%
Cholesterol 51.57mg 270%
Sodium 184.4mg 121%
Potassium 53.01mg 18%
Total Carbs 2.88g 15%
Sugars 0.55g 35%
Dietary Fiber 0.46g 29%
Protein 4.55g 143%
Vitamin C 0.4mg 11%
Vitamin A 0.1mg 38%
Iron 0.5mg 39%
Calcium 20.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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