207269 chicken salad makeover light Recipes

all-purpose flour, salt, ground red pepper, water, margarine, egg whites, egg, vegetable cooking spray, chicken salad

chicken breasts, cooked and cubed, celery, chopped, light mayonnaise, pepper, pineapple chunks in juice, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salted cashews (or peanuts), salad greens , for salad base

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

chicken breasts, granny smith apple, peeled, cored, and diced, dried cranberries, stalk celery, light mayonnaise, light sour cream, lemon juice, ground cinnamon, salt, pepper, flour tortillas

light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken

light or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)

lemon, thinly sliced, bay leaf, whole black peppercorns, dried thyme, divided, skinless, boneless chicken breast halves, paprika, light mayonnaise, sour cream, salt, coarsely ground black pepper, ground nutmeg, fresh corn, cooked and cut from the cob, chopped fresh cilantro, diced orange bell pepper, jalapeno pepper, seeded and minced

chicken breast, skinless, lime juice, cilantro, chopped, salt, pepper, mayonnaise, light sour cream, celery

chicken breast, sweet pickles, carrots, celery stalks, miracle whip light, thousand island dressing

chicken breast, almonds, sliced, light mayo, grapes, celery chopped

chicken breast, light mayonnaise, celery, diced, onion, diced, walnuts, chopped, grapes, halved

chicken, chopped, apple, medium, chopped, grapes, halved, eggs, boiled, chopped, walnuts, light mayonnaise

chicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

cubed cooked chicken, chopped celery, light mayonnaise, chili powder, chunk pineapple, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salad greens , to lay it on, salted peanuts , halves

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled

refrigerated piecrusts, deli chicken salad, sweetened dried cranberries, pecan pieces, toasted, egg, lightly beaten