Audrey's Chicken Salad Recipe

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Audrey's Chicken Salad
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Ingredients:

Directions:

  1. Place chicken and celery in a large bowl, combine mayo and chili powder, add to chicken mixture and mix well.
  2. Cover and chill 30 minutes.
  3. Before serving add pineapple, bananas, oranges and coconut.
  4. Toss gently.
  5. Serve on greens.
  6. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.15 Kcal (2462 kJ)
Calories from fat 384.98 Kcal
% Daily Value*
Total Fat 42.78g 66%
Cholesterol 40.31mg 13%
Sodium 893.23mg 37%
Potassium 702.02mg 15%
Total Carbs 35.8g 12%
Sugars 11.01g 44%
Dietary Fiber 4.77g 19%
Protein 20.51g 41%
Vitamin C 6.6mg 11%
Iron 1.6mg 9%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 256.45 Kcal (1074 kJ)
Calories from fat 167.86 Kcal
% Daily Value*
Total Fat 18.65g 66%
Cholesterol 17.58mg 13%
Sodium 389.48mg 37%
Potassium 306.1mg 15%
Total Carbs 15.61g 12%
Sugars 4.8g 44%
Dietary Fiber 2.08g 19%
Protein 8.94g 41%
Vitamin C 2.9mg 11%
Iron 0.7mg 9%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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