Chicken Salad with Grapes Recipe

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Chicken Salad with Grapes
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Ingredients:

  • 2/3 cup light mayo
  • 1 1/2 cups grapes
  • 1 1/2 cups celery chopped

Directions:

  1. Mix together and season as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2287.47 Kcal (9577 kJ)
Calories from fat 1411.03 Kcal
% Daily Value*
Total Fat 156.78g 241%
Cholesterol 233.7mg 78%
Sodium 4487.66mg 187%
Potassium 2121.11mg 45%
Total Carbs 120.54g 40%
Sugars 26.96g 108%
Dietary Fiber 13.81g 55%
Protein 96.17g 192%
Vitamin C 15.8mg 26%
Iron 6.8mg 38%
Calcium 275.5mg 28%
Amount Per 100 g
Calories 216.82 Kcal (908 kJ)
Calories from fat 133.74 Kcal
% Daily Value*
Total Fat 14.86g 241%
Cholesterol 22.15mg 78%
Sodium 425.36mg 187%
Potassium 201.05mg 45%
Total Carbs 11.42g 40%
Sugars 2.56g 108%
Dietary Fiber 1.31g 55%
Protein 9.11g 192%
Vitamin C 1.5mg 26%
Iron 0.6mg 38%
Calcium 26.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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