137328 chicken roll south diet Recipes
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chicken, oil, onions, sliced, minced ginger, minced garlic and15 Morechicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves25 min, 20 ingredients
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low-fat ricotta cheese (part skim), dried oregano and9 Morelow-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese45 min, 11 ingredients
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refrigerated crescent rolls and14 Morerefrigerated crescent rolls, cream cheese with chives, softened, butter, shredded cooked chicken, sliced fresh mushrooms, lemon pepper, butter, melted, seasoned croutons, crushed, drippings from a roast chicken, minced onion, dry white wine, chicken stock, cornstarch, chicken stock, salt and ground black pepper to taste1 hour 10 min, 15 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Chicken Rollschicken breasts (family of 4), cream cheese and6 Morechicken breasts (family of 4), cream cheese, sliced jalapenos (not nacho jalapenos, sliced lengthwise), turkey bacon , 66% is great, italian dressing , for marination, garlic powder (optional), onion powder (optional), toothpick55 min, 8 ingredients
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Chicken Roll Upschicken breasts (8 oz. each), fresh crabmeat and10 Morechicken breasts (8 oz. each), fresh crabmeat, fresh spinach, havarti cheese, prosciutto, white wine, soy sauce, garlic powder, olive oil, honey, salt, pepper1 hour , 12 ingredients
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South of the Border Chicken Rollsboneless skinless chicken breasts (split ) and9 Moreboneless skinless chicken breasts (split ), green chilies, drained and minced, monterey jack cheese (we used cheddar), fine dry breadcrumb, parmesan cheese (grated ), chili powder, ground cumin (to taste), salt, black pepper, unsalted butter or 6 tbsp margarine, melted40 min, 10 ingredients
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Chicken Salad South Beach Friendlynonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients
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Chicken Quesadillas (South Beach Style)whole wheat tortillas and6 Morewhole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper30 min, 7 ingredients
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Autumn Rolls - Chicken Rolls With Spicey Pumpkin-m...chicken breast meat, obscenely large carrot, zucchini and21 Morechicken breast meat, obscenely large carrot, zucchini, half a head of napa cabbage, scallions, garlic, fresh ginger, chinese five spice, toasted sesame seeds (if you can stand them), spring roll wrappers, marinade, vegetable oil, sesame oil, soy sauce, black rice vinegar, brown sugar, cornflour, sauce, raw pumpkin flesh, fine dijon mustard, dried mustard, tamari, mirin, honey20 min, 24 ingredients
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Chicken Roll -Upscrescent rolls, cream of chicken soup and4 Morecrescent rolls, cream of chicken soup, boneless skinless chicken breasts, milk , as needed (or more), shredded cheddar cheese, green chilies40 min, 6 ingredients
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