376628 chicken roasted red pepper south beach Recipes
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chicken broth, boned and skinned chicken breast halves and7 Morechicken broth, boned and skinned chicken breast halves, salt and pepper to taste, fresh asparagus, trimmed and cut into 2 inch pieces, roasted red peppers, drained and chopped, garlic, minced, chopped roma (plum) tomatoes, balsamic vinegar , or to taste, shredded mozzarella cheese40 min, 9 ingredients
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roasted red peppers, coarsely chopped (see directions for... and9 Moreroasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper1 hour , 10 ingredients
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roasted red peppers, chopped, carrots, shredded and14 Moreroasted red peppers, chopped, carrots, shredded, garlic cloves, minced, sweet onion, chopped, cayenne pepper, chili oil (optional), ground pepper, sea salt, butter or 8 tbsp margarine, -divided, olive oil, all-purpose flour, chicken broth, evaporated milk (not sweeted condensed!), milk, water, very crunchy crouton1 hour , 16 ingredients
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roasted red peppers, peeled and seeded and11 Moreroasted red peppers, peeled and seeded, yellow onions, large dice, celery, large dice, leek, sliced and rinsed, garlic, chopped, tomato paste, chicken stock, heavy cream, clarified butter, chevre cheese, roux, salt & white pepper1 hour , 12 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Chicken, Roasted Red Pepper and Goat Cheese Lasagnaolive oil, onion, diced, garlic cloves, chopped and21 Moreolive oil, onion, diced, garlic cloves, chopped, red pepper flakes (optional), diced tomatoes, tomato paste, balsamic vinegar, oregano, salt , to taste, pepper , to taste, chicken, cooked and shredded, parsley, chopped, lasagna noodles, butter, flour, milk, nutmeg (optional), goat cheese, basil, sliced, roasted red peppers, part-skim ricotta cheese, feta, crumbled, mozzarella cheese, shredded, parmesan cheese, grated1 hour 40 min, 24 ingredients
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Chicken Scaloppine With Roasted Red Pepper Ratatouillechicken cutlet, pounded thinly and13 Morechicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper20 min, 14 ingredients
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Pepper Jack Chicken with Roasted Red Pepper Saucechicken breasts, bacon, diced, poblano pepper , julienned and8 Morechicken breasts, bacon, diced, poblano pepper , julienned, monterey jack pepper cheese, flour, seasoned with, salt and pepper, eggs, well beaten, corn chips, finely crushed or pulsed in food processor, roasted red peppers, red onion, cut in 1 inch dice, chicken stock1 hour 15 min, 11 ingredients
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Chicken Breast Stuffed with Feta, Spinach and Roasted Red Pepperchicken breast, feta cheese, roasted red pepper, spinach and3 Morechicken breast, feta cheese, roasted red pepper, spinach, olive oil, lemon pepper, garlic powder7 ingredients
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Roasted Red Pepper Chicken Wrapschicken breasts and14 Morechicken breasts, clubhouse rub marinade (i used the hickory 1 but any flavor will work), olive oil, cheese (of your choice), tortillas (preferably flavored ones ), plain yogurt, mayonnaise or 1 tbsp miracle whip, mustard, asian chili-garlic sauce (found in supermarkets with other asian foods), roasted red peppers, chopped finely, fresh basil leaves, chopped finely, fresh chives, chopped finely, cumin, salt , to taste, black pepper , to taste30 min, 15 ingredients
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Roasted Red Pepper, Corn and Black Bean Soupchicken broth, black beans, rinsed and drained and9 Morechicken broth, black beans, rinsed and drained, roasted red peppers, drained and diced, corn, chopped onions, dried thyme, crushed red pepper flakes, allspice, diced ham, uncooked long grain rice, salt and pepper4 hour 10 min, 11 ingredients
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Sausage, Artichoke and Roasted Red Pepper Rotiniwhole wheat pasta (i used rotini) or 1 (13 1/4 oz) box wh... and7 Morewhole wheat pasta (i used rotini) or 1 (13 1/4 oz) box whole wheat blend pasta (i used rotini), sausage , sliced in coins (i used chicken ), roasted red peppers, sliced, artichoke hearts, caesar salad dressing, milk, shredded parmesan cheese, cracked pepper30 min, 8 ingredients
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