Roasted Red Pepper Soup Recipe

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Roasted Red Pepper Soup
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Ingredients:

Directions:

  1. Place roasted red peppers in a blender or food processor, and blend until smooth.
  2. In a large saucepan, mix roasted red peppers, chicken broth, and mushrooms. Season with basil, oregano, garlic powder, salt, and pepper. Bring the mixture to a boil. Stir in tortellini, and continue cooking 8 to 10 minutes, or until pasta is al dente.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.7 Kcal (112 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 2.98mg 1%
Sodium 201.16mg 8%
Potassium 39.99mg 1%
Total Carbs 4.22g 1%
Sugars 0.37g 1%
Dietary Fiber 0.41g 2%
Protein 1.21g 2%
Vitamin C 7.5mg 13%
Iron 2.1mg 12%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 102.99 Kcal (431 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 1%
Cholesterol 11.48mg 1%
Sodium 775.94mg 8%
Potassium 154.27mg 1%
Total Carbs 16.29g 1%
Sugars 1.43g 1%
Dietary Fiber 1.57g 2%
Protein 4.67g 2%
Vitamin C 29mg 13%
Iron 8.1mg 12%
Calcium 63.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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