1131 chicken rice light Recipes

vegetable oil, divided, skinless, boneless chicken breast , cut into strips, red bell pepper, chopped, green onion, chopped, garlic, minced, cooked brown rice, light soy sauce, rice vinegar, frozen peas, thawed

chicken thigh, skinless , boneless cut into bite-sized pieces, low sodium soy sauce, divided, canola oil, chopped shallot, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or 3 cups other short-grain rice, dark sesame oil, crushed red pepper flakes, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

uncooked long-grain rice, butter, all-purpose flour, chicken broth, milk, light coconut milk, red curry paste, fresh lime juice, grated fresh ginger, salt, savory baked chicken, shredded (about 3 cups), fresh steamed green beans , cut into 1-inch pieces, red bell pepper , cut into thin strips, chopped fresh cilantro, lime wedges

uncooked boil-in-bag long-grain rice, reduced-sodium fat-free chicken broth, light coconut milk, gingerroot, minced, low sodium soy sauce, grated lime rind, minced garlic, shredded cooked chicken, green onion, sliced, lime juice

fresh ginger, peeled (3 inches long by about 1 inch in diameter), chicken broth, light soy sauce, vegetable oil, jasmine rice or 1 1/2 cups long-grain white rice, garlic cloves, minced, salt and pepper

boneless skinless chicken thighs, cut into 1 inch cubes, egg, lightly beaten, cornstarch, cooking oil, garlic, minced, dried hot red chili peppers, orange, hot steamed rice, light soy sauce, sake or 1 tbsp dry sherry, frozen orange juice concentrate, thawed, spicy brown bean sauce, minced ginger, sesame oil, cornstarch

rice noodles (vietnamese bahn pho or thai sen-mee), salted peanuts, finely chopped, lime zest, fish sauce, fresh lime juice, brown sugar, rice vinegar, asian chile sauce with garlic, cooking oil, boneless skinless chicken breasts or 1 lb turkey, cut into bite-sized strips, chopped garlic, egg, lightly beaten, fresh bean sprout, sliced green onion, snipped fresh cilantro

chicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water

boneless skinless chicken breasts, chopped, cream of chicken soup , get healthy variety if possible, cream of mushroom soup , also use healthy variety, diced tomatoes with green chilies, onion, chopped, reduced-fat cheddar cheese, cooked brown rice, light sour cream, for garnish, reduced-fat cheddar cheese, for garnish

corn oil, sesame oil, boneless skinless chicken breasts, cut into 1-inch cubes, cornstarch, garlic cloves, minced, soy sauce, rice wine vinegar, red bell pepper , julienned, carrot , julienned, zucchini , julienned, chicken broth, light brown sugar, scallion, cut diagonally in 1-inch pieces, hot cooked rice

uncooked boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, light coconut milk, minced peeled fresh ginger, low-sodium soy sauce, grated lime rind, garlic clove, minced, shredded cooked chicken, sliced green onions (about 4 onions), fresh lime juice, chopped fresh cilantro (optional)

boneless skinless chicken breasts, canola oil, minced gingerroot, minced garlic, fresh cracked pepper, low sodium chicken broth, cooked rice, light soy sauce, snow peas, sliced diagonally in half, green onion, sliced diagonally, shredded carrot

chicken or 2 quarts turkey stock, carrots, chopped, stalks celery, chopped, leek, slices (white and light green only ), corn (frozen or canned is fine ), diced tomatoes, drained, whole chicken breasts, wild rice, bouillon, black pepper, salt

low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco

boneless skinless chicken breast halves, light brown sugar, sake (rice wine), rice vinegar, fresh lime juice, low sodium soy sauce, dark sesame oil, crushed red pepper flakes, garlic clove, minced

butter, flour, onion, chicken broth, light cream cheese, broccoli, steamed, raw wild rice, water, herb-ox very-low-sodium chicken broth

cooked chicken, shredded, barbecue sauce, red onions, thinly sliced, rice cakes , lightly salted, cheddar cheese, shredded, cilantro, chopped

chicken breasts , cut in three pieces each, rice krispies , crushed into a powder, light italian dressing, paprika, garlic powder