Directions:
- Cut each chicken breast half lengthwise into 4 strips.
- Combine sugar and remaining ingredients except cooking spray in a small bowl; stir until sugar dissolves.
- Combine half of sake mixture and all of chicken in a large bowl. Let stand 10 minutes.
- Reserve remaining sake mixture.
- Drain chicken, discarding marinade. Thread 1 chicken strip onto each of 16 (8-inch) skewers.
- Place chicken on grill rack coated with cooking spray; grill 2 minutes on each side or until done.
- Serve with remaining sake mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.13 Kcal (248 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 3% | |
| Sodium | 92.38mg | 4% | |
| Potassium | 63.88mg | 1% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.58 Kcal (543 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 2% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 3% | |
| Sodium | 202.45mg | 4% | |
| Potassium | 139.97mg | 1% | |
| Total Carbs | 17.59g | 3% | |
| Sugars | 15.02g | 27% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 6.57g | 6% | |
| Vitamin C | 5.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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