1281 chicken parmesan low Recipes

radiatore , rotini or other medium pasta shape, uncooked, cilantro pesto (see recipe below ), iow-sodium chicken broth, skinless, boneless chicken breast halves, cut in litre-inch pieces, tomatoes (about 1 1/2 lb), cut into 1-inch chunks, red onion , slivered lengthwise, toasted pinenuts, cilantro, pesto :................., cilantro leaves, flat-leaf parsley, garlic cloves, minced, parmesan cheese, toasted pinenuts or walnuts, low-sodium chicken broth, olive oil, red wine vinegar, salt and freshly ground black pepper to taste, garnish: cilantro sprigs

corkscrew macaroni, whole boneless skinless chicken breast, olive oil, divided, garlic cloves, peeled and thinly sliced, pre-washed baby spinach, red bell pepper , roasted, skinned, seeded and cut into thin strips (can substitute bottled just as good), chicken broth (preferably low-sodium ), fresh basil , sliced into ribbons, gorgonzola, cut into 1 cubes (or other mild , creamy blue cheese), salt and pepper, pine nuts, toasted, freshly grated parmesan cheese

dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments

diced tomatoes, undrained, vegetable or low-sodium chicken broth, cannellini (or other white ) beans, kidney beans (optional), frozen green beans, kosher salt, black pepper, fresh spinach or 1 10-oz box frozen spinach, thawed, grated parmesan

olive oil, plus extra for drizzling, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt & freshly ground black pepper, diced tomatoes, lentils (approximately 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni, shredded parmesan cheese

butter or 1 tsp margarine, garlic cloves, finely chopped, coarsely shredded carrot (1 small), onion, chopped, low sodium chicken broth, uncooked orzo pasta (6 oz), sliced fresh spinach, grated parmesan cheese, chopped fresh basil or 1 tsp dried basil leaves, salt and pepper

frozen asparagus cuts, low sodium chicken broth, sliced mushrooms, flour, angel hair pasta, parmesan cheese, olive oil, cayenne pepper

whole wheat penne pasta, pumpkin puree, low sodium chicken broth, nonfat milk, margarine, onion powder, ground black pepper, salt, ground nutmeg, ground cinnamon, ground ginger, grated parmesan cheese, plus more for serving

garlic cloves, minced, olive oil, chopped onion, chicken broth (preferably low-salt), dried oregano, crumbled, tiny pasta shapes , such as egg flakes or pastina, head (about 1 lb) of escarole, washed well and cut into 1/2-inch-wide strips, hard-boiled eggs , sliced thin lengthwise, coarsely grated parmesan

canned low-salt chicken broth, butter, olive oil, shallots, chopped, arborio rice or medium-grain white rice, dry white wine, freshly grated parmesan cheese (about 3 oz), chopped fresh parsley, fresh lemon juice, grated lemon peel

center-cut bacon, chopped, hot italian turkey sausage, red potatoes, garlic cloves, crushed, onion, chopped kale, low-fat whipping cream, water, chicken broth, parmesan cheese

whole wheat penne, olive oil, shallot , or, 1/2 tsp onion powder, low sodium chicken broth, evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, parmesan cheese, grated

penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated

angel hair pasta, olive oil, onion, chopped, garlic, minced, roma (plum) tomatoes, diced, balsamic vinegar, low-sodium chicken broth, crushed red pepper to taste, freshly ground black pepper to taste, chopped fresh basil, grated parmesan cheese

bacon , cut into 1/2-inch pieces, butter, orzo (rice-shaped pasta), canned low-salt chicken broth, whipping cream, grated parmesan cheese, chopped fresh thyme

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)

dried cannellini beans (or good quality canned beans), unsalted butter ,1/4 stick, olive oil,plus extra for drizzling, yellow onion,finely chopped, garlic cloves,minced, russet potato,medium. dice, celery stalks ,haved lengthwise and thinly sliced, carrot ,peeledhalved lengthwise and thinly sliced, bayleaf, diced tomatoes with juices, green beans,trimmed and cut in 1 pieces, zucchini ,halved lengthwise and thinly slice crosswise, frozen peas, qt.)low-sodium chicken broth or vegetable broth, ditalini ,tubettinior other small pasta, fresh ,finely chopped italian parsley, grated parmesan or pecorino cheese,for garnish