416 chicken parmesan low fat Recipes

  • Bow Ties With Chicken and Peas
    bow tie pasta and
    7 More
    bow tie pasta, cooked chicken, coarsely chopped or 2 cups precooked diced chicken, frozen peas , defrosted, cream of chicken soup, low-fat milk, dried rosemary or 1/2 tsp thyme, pepper, parmesan cheese, grated
    20 min, 8 ingredients
  • Creamy Chicken Lasagna
    condensed cream of chicken soup, low-fat milk and
    7 More
    condensed cream of chicken soup, low-fat milk, chicken, cooked, cut in 1/2-inch pieces (about 3 cups), corn, frozen , thawed under running water, ricotta cheese, mozzarella cheese, shredded, lasagna noodles , no cook type, condensed tomato soup, parmesan cheese, grated
    1 hour , 9 ingredients
  • Creamy Mustard Chicken - Light
    boneless skinless chicken breasts, low-fat plain yogurt and
    8 More
    boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese
    45 min, 10 ingredients
  • Grilled Chicken Rigatoni With Pesto Alfredo Sauce
    boneless skinless chicken breasts, low-fat milk and
    12 More
    boneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste
    40 min, 14 ingredients
  • Low-Fat Alfredo Sauce
    chicken bouillon cubes, water, margarine, flour and
    4 More
    chicken bouillon cubes, water, margarine, flour, nonfat milk, parmesan cheese, pepper, garlic powder
    25 min, 8 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Chicken Pie - No Crust
    potatoes (i used white potatos) and
    14 More
    potatoes (i used white potatos), cooked chicken breasts, skinless, boneless, carrot, chopped, celery, sliced, low-fat chicken broth, half-and-half cream, garlic powder, onion powder, pepper, sage, low-fat sour cream, reduced fat margarine, flour, water, low fat parmesan cheese, fresh grated
    30 min, 15 ingredients
  • Chicken Cannelloni (With or Without Spinach)
    boneless chicken (i use a mix of breasts and thighs) and
    16 More
    boneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese
    24 hour 30 min, 17 ingredients
  • Parmesan Yogurt Chicken
    skinless roasting chicken, chopped, fresh lemon juice and
    10 More
    skinless roasting chicken, chopped, fresh lemon juice, salt, pepper, low-fat plain yogurt, low-fat mayonnaise, scallion, sliced, dijon mustard, worcestershire sauce, dried thyme, cayenne pepper, parmesan cheese, grated
    1 hour 5 min, 12 ingredients
  • Parmesan-Yogurt Chicken
    broiler-fryer chickens, skinned and cut up and
    10 More
    broiler-fryer chickens, skinned and cut up, fresh lemon juice, salt and pepper, low-fat plain yogurt, low-fat mayonnaise, scallion , siliced, dijon mustard, worcestershire sauce, fresh thyme, cayenne pepper, parmesan cheese, freshly grated
    1 hour 5 min, 11 ingredients
  • Chicken and Broccoli Casserole
    water, broccoli, cut into florets and
    14 More
    water, broccoli, cut into florets, boneless skinless chicken breasts , cut into bite-sized pieces, fat-free evaporated milk, all-purpose flour, salt, fresh ground black pepper, nutmeg, low-fat mayonnaise, low-fat sour cream, dry sherry, worcestershire sauce, condensed 98% fat-free cream of mushroom soup, milk, grated fresh parmesan cheese, divided
    1 hour , 16 ingredients
  • Oamc Chicken & Broccoli Oamc Chicken & Broccoli
    frozen chopped broccoli, chopped cooked chicken and
    5 More
    frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese
    1 hour , 7 ingredients
  • Chicken Bundles Italian Chicken Bundles Italian
    chicken breasts , boned, skinned, cooked and chopped and
    12 More
    chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps
    55 min, 13 ingredients
  • Low-Fat Oven-Fried Chicken Low-Fat Oven-Fried Chicken
    chicken breasts, de-skinned, saltines, crushed and
    10 More
    chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil
    50 min, 12 ingredients
  • Chicken and Ham Tetrazzini Chicken and Ham Tetrazzini
    spaghetti, uncooked, reduced-calorie margarine and
    18 More
    spaghetti, uncooked, reduced-calorie margarine, fresh mushrooms, sliced, onion, chopped, green pepper, chopped, garlic, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, low-fat cheddar cheese, shredded, shredded roasted skinless chicken breast halves (about 5 oz.), lean ham, finely chopped, parmesan cheese, grated, dry sherry, low fat reduced-sodium cream of mushroom soup, undiluted, vegetable oil cooking spray, paprika, sliced almonds
    50 min, 20 ingredients
  • Chicken Chowder in a Rush! Chicken Chowder in a Rush!
    oil, yellow onion, diced and
    10 More
    oil, yellow onion, diced, chicken breasts, boneless & skinless, potatoes, peeled and chopped, low-fat chicken broth, corn, low-fat milk, bay leaf, black pepper , to taste, lemon juice, dried parsley, parmesan cheese, grated
    26 min, 12 ingredients
  • Chicken or Tofu Stuffed Bell Peppers Risotto Chicken or Tofu Stuffed Bell Peppers Risotto
    uncooked long grain brown rice and
    9 More
    uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper
    30 min, 10 ingredients




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