313984 chicken milanesa low soy flour Recipes

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

chicken breasts, cut in small pieces, all-purpose flour, vegetable oil, salsa, honey, thawed orange juice concentrate, low sodium soy sauce, cornstarch, dijon mustard, minced garlic, minced fresh ginger, parsley , as garnish

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

soy flour, coconut flour, baking powder, cornstarch, stevia powder (more if you like a sweeter pancake), oil, eggs, soymilk (vanilla), lemon juice

soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

breasts of chicken , meat only, soy flour, ground almonds, egg, salt, pepper, paprika, garlic powder, oregano, rosemary, butter

chicken wings, honey, soy sauce, can use, worcestershire sauce , if no soy, ketchup, vegetable oil, lemon juice, garlic powder , do not use garlic salt

chicken, diced into small pieces, soy sauce, muscat or another sweet white wine, five spice, salt and pepper to taste, dry white vermouth, peanut oil to cook

butter, sugar, brown sugar, eggs, vanilla extract, soy flour, flour , sifted (could try some other gluten-free ), cinnamon (optional), oatmeal, baking soda, salt, chocolate chips

grated carrot, soy flour, baking soda, baking powder, egg, xylitol sugar substitute or 2 1/4 tbsp muscovado sugar, soymilk, yogurt, sunflower oil, cinnamon (whatever flavoring you fancy) or vanilla extract, etc. (whatever flavoring you fancy)

chicken, cubed, ginger, crushed, garlic, crushed, cumin, powdered, nutmeg, powdered, chili powder, turmeric powder, lemon juice, chickpea flour, salt

chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro

soy flour, garlic powder, salt, pepper, egg, beaten, milk (i used 1%), grated parmesan cheese, minced parsley

soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries