Chicken Wings With Soy Honey Sauce Recipe

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Chicken Wings With Soy Honey Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375°F Bake 1hr. 15 minute.
  2. Mix all ingredients (if possible, let marinate at least 1.
  3. Hour). However, it is still be wonderful if.
  4. You don't marinate. Turn wings after 30 minutes.
  5. Continue to bake until done - about another 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.82 Kcal (1297 kJ)
Calories from fat 158.62 Kcal
% Daily Value*
Total Fat 17.62g 27%
Cholesterol 142.85mg 48%
Sodium 971.39mg 40%
Potassium 234.74mg 5%
Total Carbs 14.71g 5%
Sugars 11.25g 45%
Dietary Fiber 1.34g 5%
Protein 23.42g 47%
Vitamin C 1.7mg 3%
Iron 2.4mg 13%
Calcium 35mg 4%
Amount Per 100 g
Calories 227.86 Kcal (954 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 27%
Cholesterol 105.06mg 48%
Sodium 714.42mg 40%
Potassium 172.64mg 5%
Total Carbs 10.81g 5%
Sugars 8.28g 45%
Dietary Fiber 0.99g 5%
Protein 17.23g 47%
Vitamin C 1.3mg 3%
Iron 1.8mg 13%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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