73 chicken lettuce ups Recipes
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boneless skinless chicken breast (poached and shredded or... and9 Moreboneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)30 min, 10 ingredients
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romaine lettuce , torn, red apple, diced and4 Moreromaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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cooked cut up chicken ( white and dark meat ) and11 Morecooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc12 ingredients
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Almond Chutney Chicken in Lettuce Roll-Upsroasted chicken, red onion, cut into 1/4-inch dice and13 Moreroasted chicken, red onion, cut into 1/4-inch dice, grated large lemon , zest of, lemons , juice of (to taste), jalapenos, seeded and minced, major grey chutney , cut into bite-sized pieces if necessary, mayonnaise, salt & freshly ground black pepper, celery ribs, cut into 1/4-inch dice, salted almond, coarsely chopped, head bibb lettuce, leaves separated, washed and dried, fresh basil, washed and dried, fresh coriander, washed and dried, radishes, thinly sliced, cucumbers, peeled and sliced into thin rounds or 2 inches sticks35 min, 15 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Emeril's Kicked Up Chef's Salad (Emeril Lagasse)sliced shallot rings, white wine vinegar, heavy cream and12 Moresliced shallot rings, white wine vinegar, heavy cream, dijon mustard, olive oil, head bibb lettuce, leaves separated, washed and spun dry, baby red leaf or oak leaf lettuces, washed and spun dry, roma plum tomatoes, peeled, seeded, and finely diced, belgian endive , chiffonaded, gruyere cheese , cut into thin strips, cooked ham , cut into thin strips (about 3/4 cup), smoked chicken breast or turkey breast, cut into thin strips, eggs, hard boiled, peeled and cut crosswise into thin slices, chopped chives, garnish, chopped parsley, garnish40 min, 15 ingredients
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Emeril's Kicked Up Chef's Salad (Emeril Lagasse)sliced shallot rings, white wine vinegar, heavy cream and12 Moresliced shallot rings, white wine vinegar, heavy cream, dijon mustard, olive oil, head bibb lettuce, leaves separated, washed and spun dry, baby red leaf or oak leaf lettuces, washed and spun dry, roma plum tomatoes, peeled, seeded, and finely diced, belgian endive , cut into chiffonade, gruyere cheese , cut into thin strips, cooked ham , cut into thin strips (about 3/4 cup), smoked chicken breast or turkey breast, cut into thin strips, eggs, hard boiled, peeled and cut crosswise into thin slices, chopped chives, for garnish , optional, chopped parsley leaves, for garnish , optional20 min, 15 ingredients
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No-Cook Sweet-Sour Lettuce Roll-Ups With Umami Dipping Saucecarrots, raw, peeled and cut into thin strips 2 inches by... and24 Morecarrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges25 min, 25 ingredients
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Voodoo Chicken Saladdressing, dijon mustard, lime juice, chili paste and18 Moredressing, dijon mustard, lime juice, chili paste, crushed red pepper, mayo, sesame or evoo, white wine vinegar, soy sauce, sugar, peeled garlic, peeled ginger, chicken part, grilled, halved and cubed chicken breasts, crumbled feta cheese, salt & pepper to taste, paprika, lettuce, place all the dressing ingredients in a blender or food processor and process until smooth, serve over cubed just grilled chicken breast which has been arranged over crisp lettuce sprinkled with feta cheese, dress up the dish with vine ripened tomato wedges or halved cherry tomatoes, sprinkle with paprika for a color accent22 ingredients
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Grilled Baja Bowlcooked rice in chicken broth, little chile powder and9 Morecooked rice in chicken broth, little chile powder, zucchini cut in rounds or bite size pieces, green onions sliced 1 inch on the diagonal, red pepper seeded, deveined, cut in thick strips, jalapenos, seeded deveined, cut in strips, cooked rotisserie chicken; cut up, some home made salsa or jarred, shredded lettuce for the bottom of bowls, some cheese for topping, some cilantro diced for topping45 min, 11 ingredients
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Avocado Chicken Saladsalad, head lettuce, chopped, black olives, chopped and13 Moresalad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper20 min, 16 ingredients
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Lightened up Chicken Saladcooked chicken breast, cut into chunks and8 Morecooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper10 min, 9 ingredients
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Curried Chicken Chutney Saladcut-up cooked chicken and11 Morecut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish15 min, 12 ingredients
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Middle Eastern Chicken Burgersground chicken and10 Moreground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)30 min, 11 ingredients
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Thai Spring Salad With Chickenromaine lettuce (1 costco bag, use 4 or 5 hearts, washed ... and13 Moreromaine lettuce (1 costco bag, use 4 or 5 hearts, washed and cut up into bite size pieces), fancy mixed salad (2/3 costco bag), fresh mint leaves (1/2 bunch) - just leaves , don tsp cut, fresh cilantro (1 handful) - just leaves, bean sprouts (2 large handfuls ), tomatoes (4)- cut into eighths for medium size tomato, english cucumbers (2) - peeled and cut into long strips similar to california roll, red onion - (1 medium or 1/2 large onion) cut into thin strips (use thickest setting on japanese slicer, cut onion in half through the stem first), rotisserie chicken (1 whole) - shredded but not too small, dressing, sweet chili sauce - 1 large bottle, fish sauce - 6 tbsp, fresh squeezed lime - juice from 2 limes , massage limes before cutting and squeezing, fresh crushed garlic - do not use minced garlic , crush whole peeled cloves for best results - 8 cloves14 ingredients
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Heart Healthy Caesar Chicken Saladreduced-calorie mayonnaise, parmesan cheese, grated and7 Morereduced-calorie mayonnaise, parmesan cheese, grated, fresh lemon juice, fresh garlic cloves, minced, anchovy paste (optional), romaine lettuce , torn up, chopped cooked chicken breasts, fresh mushrooms, sliced, grape tomatoes, cut in halves4 hour 15 min, 9 ingredients
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