290 lettuce ups with Recipes

hoisin sauce, rice wine vinegar, reduced sodium soy sauce, toasted sesame oil, boneless skinless chicken breast, cut into 1/4-inch cubes, scallions, chopped, carrots, shredded (about 1 1/2 cup), garlic clove, minced, ginger, chopped finely, water, walnuts, toasted and coarsely chopped (1/2 cup), sliced water chestnuts, canned, bibb lettuce or 12 boston lettuce leaves

tortilla (i used mission sun dried tomato wraps), fish fillets (i used ian s lightly breaded portions), green onion (cut up in small pieces), mayonnaise (i used vegannaise because it has an amazing taste), lettuce leaves

apple cider vinegar, brown sugar, water, all-purpose flour, onion, chopped, head lettuce, broken up, bacon, hard-boiled eggs

mandarin orange, drained, head lettuce, cut up, chopped celery, parsley flakes, green onions, chopped, almonds, oil, tarragon vinegar, sugar, tabasco sauce, salt

asian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves

chicken breast, peanut butter, peanuts, chopped, crushed red pepper, lime juice, garlic cloves, butter, oil, soy sauce, cabbage, white, cabbage, red, carrots, red bell pepper, yellow bell pepper, cilantro leaves, heads lettuce , iceberg

head romaine lettuce or 1 head iceberg lettuce (cut up), turkey breast (sliced ), pastrami (sliced ), grape tomatoes or 12 cherry tomatoes, yellow pepper (cubed ), onion and garlic croutons, mayonnaise, oil, dry mustard, teriyaki sauce, garlic, crushed, lemon juice

ramen noodles, broken up into small bits (discard seasoning), chopped walnuts, butter or 4 tbsp margarine, heads lettuce , torn, can use romaine, green leaf, red tip, etc, chopped green onions, canola oil, wine vinegar, sugar, soy sauce

head lettuce cut up, chopped celery, chopped green peppere, onion, diced, green frozen peas, uncooked, mayo, brown sugar, grated cheddar cheese

whole nori sheets or large lettuce leaves, guacamole, grated carrot, cucumber , cut in half horizontally, seeded, and sliced into 1/4-inch slices, sprouts (alfalfa, broccoli, or mung bean), cooked chicken breast, cooled and shredded , or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 oz) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)

romaine lettuce leaves, dry mustard, soy sauce, red wine vinegar, sour cream, mayonnaise, minced green onion, muenster cheese (sliced paper thin, have your deli slice it for you), honey-roasted ham, sliced paper -thin (have your deli slice it for you)

vegetable oil, green onions, finely chopped, red bell pepper, seeded and finely chopped, shredded romaine lettuce or 5 cups iceberg lettuce, drained and rinsed canned black beans, frozen corn, chopped fresh cilantro, redhot cayenne pepper sauce, ground cumin, shredded monterey jack cheese, spring roll wrappers, thawed (6 in )

head boston lettuce , torn, nicoise olive, canned chick-peas, rinsed and drained, smoked mozzarella cheese, cubed, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

roasted chicken, red onion, cut into 1/4-inch dice, grated large lemon , zest of, lemons , juice of (to taste), jalapenos, seeded and minced, major grey chutney , cut into bite-sized pieces if necessary, mayonnaise, salt & freshly ground black pepper, celery ribs, cut into 1/4-inch dice, salted almond, coarsely chopped, head bibb lettuce, leaves separated, washed and dried, fresh basil, washed and dried, fresh coriander, washed and dried, radishes, thinly sliced, cucumbers, peeled and sliced into thin rounds or 2 inches sticks

sliced shallot rings, white wine vinegar, heavy cream, dijon mustard, olive oil, head bibb lettuce, leaves separated, washed and spun dry, baby red leaf or oak leaf lettuces, washed and spun dry, roma plum tomatoes, peeled, seeded, and finely diced, belgian endive , chiffonaded, gruyere cheese , cut into thin strips, cooked ham , cut into thin strips (about 3/4 cup), smoked chicken breast or turkey breast, cut into thin strips, eggs, hard boiled, peeled and cut crosswise into thin slices, chopped chives, garnish, chopped parsley, garnish

sliced shallot rings, white wine vinegar, heavy cream, dijon mustard, olive oil, head bibb lettuce, leaves separated, washed and spun dry, baby red leaf or oak leaf lettuces, washed and spun dry, roma plum tomatoes, peeled, seeded, and finely diced, belgian endive , cut into chiffonade, gruyere cheese , cut into thin strips, cooked ham , cut into thin strips (about 3/4 cup), smoked chicken breast or turkey breast, cut into thin strips, eggs, hard boiled, peeled and cut crosswise into thin slices, chopped chives, for garnish , optional, chopped parsley leaves, for garnish , optional

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges