Middle Eastern Chicken Burgers Recipe

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Middle Eastern Chicken Burgers
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  1. In medium bowl, combine chicken, aple, green onion, mint, curry powder, salt, and cayenne pepper; shape into eight burgers.
  2. Spray grill pan lightly with nonstick cooking spray. Over medium heat, cook burgers for 10 minutes or until no longer prink, turning once.
  3. In a bowl, combine yogurt and chutney.
  4. Divide lettuce among the pitas, place 1 burger in each pit half; divide yogurt sauce among pitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1959.5 Kcal (8204 kJ)
Calories from fat 445.47 Kcal
% Daily Value*
Total Fat 49.5g 76%
Cholesterol 404.71mg 135%
Sodium 2386.63mg 99%
Potassium 9828.5mg 209%
Total Carbs 242.83g 81%
Sugars 48.27g 193%
Dietary Fiber 72.76g 291%
Protein 140.74g 281%
Vitamin C 115.7mg 193%
Vitamin A 1.5mg 50%
Iron 216.3mg 1201%
Calcium 1428.9mg 143%
Amount Per 100 g
Calories 55.64 Kcal (233 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 76%
Cholesterol 11.49mg 135%
Sodium 67.77mg 99%
Potassium 279.09mg 209%
Total Carbs 6.9g 81%
Sugars 1.37g 193%
Dietary Fiber 2.07g 291%
Protein 4g 281%
Vitamin C 3.3mg 193%
Iron 6.1mg 1201%
Calcium 40.6mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
  • 46

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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