102 chicken kale white bean Recipes

dried great northern beans, extra-virgin olive oil, chopped red onion, chopped fresh parsley, tomato paste, russet potato, peeled, sliced, carrots, peeled, sliced, zucchini, sliced, red onion, sliced, kale or swiss chard, stems and ribs removed, leaves sliced, savoy cabbage, thinly sliced, green beans, chopped, celery stalk, thinly sliced, pancetta or bacon, more) canned low-salt chicken broth

andouille sausage links, chicken stock, dry great northern beans, bay leaf, crushed saffron threads, olive oil, onion, finely chopped, garlic, minced, red bell pepper, finely chopped, sweet paprika, kale, stems removed and leaves coarsely chopped

chicken broth, frozen chopped kale or 1 (10 oz) package collard greens (i like to use spinach) or 1 (10 oz) package frozen chopped spinach (i like to use spinach), kielbasa or 8 oz other fully cooked smoked sausage, cannellini (white kidney beans) or 1 (19 oz) can other canned white beans, elbow macaroni

kale, dried small white beans , soaked in water overnight and drained, olive oil, onions, peeled and thinly sliced, chicken stock, linguica sausage (portuguese sausage), potato, peeled and grated, salt and pepper

olive oil, onion, chopped, fennel seed, crushed, minced fresh garlic clove, red pepper flakes (more or less depending on preference), dried oregano, boneless skinless chicken breasts, ground, dry white wine, chicken broth, cannellini beans (or other white beans), water (2 quarts), smart taste whole grain macaroni, frozen greens, chopped (kale , collard, or spinach), salt and pepper, parmesan cheese, to top each bowl

chopped onion, olive oil, garlic cloves, minced, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, kale, trimmed and chopped, white kidney or cannellini beans, rinsed and drained, reduced-fat fully cooked polish sausage or turkey kielbasa, sliced

mild italian sausage, casings removed, olive oil, onions, chopped, garlic cloves, crushed or minced, stock , homemade chicken, turkey, vegetable, white wine, dried thyme, kale, washed and chopped, cooked cannellini beans

olive oil, fully cooked smoked kielbasa sausage, thinly sliced, onion, chopped, chopped fresh fennel bulb, garlic cloves, minced, chopped fresh thyme, dried crushed red pepper, canned low-salt chicken broth, chopped kale (1/2 bunch), cannellini (white kidney beans), rinsed, drained, cheese tortellini, grated asiago cheese * or parmesan cheese

olive oil, pork shoulder, cut into bite size pieces, onions, chopped, garlic cloves, minced, dried oregano, salt, pepper, white wine or 1 cup chicken broth, sherry wine vinegar or 2 tsp white wine vinegar, tomatoes, chopped, white kidney beans, drained and rinsed, paprika, white wine, kale, stemmed and chopped

olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained

greens, stemmed and well-washed (kale , collard, etc), extra virgin olive oil, clams (or use a mixture of the two) or 4 lbs mussels, purged (or use a mixture of the two), shallot, finely chopped, garlic cloves, sliced, dry white wine, parsley, thyme, salt & freshly ground black pepper, white beans, drained and rinsed, chicken stock, chopped fresh parsley

red bell pepper, evoo, for drizzling, spanish chorizo, diced into bite-size pieces, butter, broken spaghetti, grain rice, healthy pinch saffron (about 24 threads ), chicken stock, kosher salt, garlic, sliced, red fresno chile peppers, sliced, onion, chopped, tomato paste, dry sherry or 1/2 cup white wine, white beans or chickpeas, drained, bundle black or tuscan kale, stripped and chopped or shredded, freshly grated nutmeg

soft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

olive oil, sliced leeks (white part only ), garlic, finely chopped, ground cumin (or more to taste), cumin seed, ground turkey sausage, shredded or chopped chicken (from roasted chicken is best), garbanzo beans, drained, barley, chopped pickled jalapeno (or more ), chicken broth, kale, cheese , jalapenos for garnish

kale, dried small white beans , soaked in water overhight and drained, yellonions, peeled and thinkly sliced, olive oil, canned chicken stock, polish sausage sliced, potatoes, peeled and grated, salt and freshly ground black pepper to taste, garlic clove, minced

olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt