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Rice and Beans, Spanish Style (Rachael Ray) Recipe

Rice and Beans, Spanish Style (Rachael Ray) Recipe

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Rice and Beans, Spanish Style (Rachael Ray)

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Ingredients:

Serving

1 red bell pepper
evoo, for drizzling
12 oz spanish chorizo, diced into bite-size pieces
2 tbsp butter
1/2 cup broken spaghetti
1 cup long- grain rice
1 healthy pinch saffron (about 24 threads)
1 quart chicken stock
kosher salt
4 cloves garlic, sliced
1 to 2 red fresno chile peppers, sliced
1 large onion, chopped
2 tbsp tomato paste
1/4 cup dry sherry or 1/2 cup white wine
1 15- oz can white beans or chickpeas, drained
1 small bundle black or tuscan kale, stripped and chopped or shredded
freshly grated nutmeg

Directions:

Place the red pepper over a gas flame on the stovetop to char it or blacken it under the broiler. Then place in a bowl and cover. Once cool, peel, seed and chop.
Heat a drizzle of EVOO in a Dutch oven or deep skillet. Add the chorizo and render for a few minutes.
Meanwhile, heat a drizzle of EVOO and the butter in a saucepot over medium heat. Add the pasta to the pot and toast to golden. Add the rice and saffron and about 2 1/2 cups of the chicken stock. Bring to a boil and sprinkle with salt. Cover the pot and cook the rice to tender, 17 to 18 minutes.
Add the garlic, chiles and onions to the chorizo and cook to tender, 7 to 8 minutes. Stir in the tomato paste and deglaze the pan with the sherry. Next, add the beans, roasted peppers, kale, 1 cup of the chicken stock and a few grates of nutmeg and cover to wilt the greens.
Serve the rice in shallow bowls and top with the sausage and beans.
Cook's Note: Use the remaining 1/2 cup stock if the rice cooks too quickly or the chorizo and beans get too dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.5 Kcal (2468 kJ)
Calories from fat	186.11 Kcal
		% Daily Value*
Total Fat	20.68g	32%
Cholesterol	29.27mg	10%
Sodium	651.46mg	27%
Potassium	1153.71mg	25%
Total Carbs	71.68g	24%
Sugars	11.84g	47%
Dietary Fiber	11.1g	44%
Protein	24.54g	49%
Vitamin C	40.9mg	68%
Vitamin A	0.8mg	27%
Iron	17mg	94%
Calcium	128.1mg	13%

Amount Per 100 g
Calories	103.73 Kcal (434 kJ)
Calories from fat	32.75 Kcal
		% Daily Value*
Total Fat	3.64g	32%
Cholesterol	5.15mg	10%
Sodium	114.63mg	27%
Potassium	203.01mg	25%
Total Carbs	12.61g	24%
Sugars	2.08g	47%
Dietary Fiber	1.95g	44%
Protein	4.32g	49%
Vitamin C	7.2mg	68%
Vitamin A	0.1mg	27%
Iron	3mg	94%
Calcium	22.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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