309233 chicken egg foo yung healthy Recipes

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

fresh bean sprouts, rinsed and drained, cooked small shrimp, eggs, beaten, sliced mushrooms, green onions, chopped, salt, vegetable oil, chicken broth, soy sauce, salt, ground white pepper , to taste, cornstarch, cold water

fresh green onions, pepper-black, pam, a can of orential canned vegetables drained ., mushrooms -optional, eggs, instant gravy mix

eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions

chicken breast, celery stalk, carrots, egg noodle, onion, chicken bouillon cube, black pepper, garlic powder

ground chicken, egg, cooked brown rice, grated zucchini, green onions, chopped, grated carrot, sliced cabbage (to save time, buy packaged coleslaw mix), frozen peas, chopped cilantro, grated ginger, salt and pepper, count) package egg roll wraps (may substitute small flour tortillas), oil (for frying ), pineapple juice, honey, vinegar, water, cornstarch

cooked white rice, chopped onion, soy sauce, dried parsley flakes, sugar, salt, ground ginger, eggs, lightly beaten, frozen peas, butter or margarine, water, cornstarch, oriental-flavor ramen noodle soup mix with seasoning packet

chinese or napa cabbage, carrots, cubed cooked chicken, sesame oil, bean sprouts, eggs, salt, red pepper flakes

reduced-sodium chicken broth, peeled fresh gingerroot (1/4 inch thick ), garlic clove, peeled, cornstarch, water, cubed cooked chicken, egg, lightly beaten, sliced green onion

cooked and crumbled ground beef, chopped cooked chicken breast, chopped cooked pork, beaten eggs, sliced celery, diced mushrooms, bean sprouts, chopped onion, salt, cubes chicken bouillon, ground black pepper, cornstarch, foo yung sauce, water, white sugar, cold water, soy sauce

eggs,well beaten, fresh beansprouts,or 1 (1#) can,drained, diagonly ,thinly sliced green tailed onions, flaked,cooked crab meat ,small shrimp or slivers of chicken-or no meat for vegitarian style, salt, pepper, garlic powder, oil for frying, foo yung sauce recipe follows), cornstarch, sugar, soy sauce, vinegar, chicken broth or vegetable stock

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)

dried black mushrooms, roast pork, chinese cabbage, just the stems, bamboo shoot, water chestnut, oil, eggs, salt, sugar, oil

eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch

chicken broth, soy sauce, cornstarch, water, sesame oil, cayenne, shredded cooked chicken or pork, bean sprouts, sliced celery, sliced yellow onions, sliced mushrooms, chopped green onions, essence , recipe follows, salt, cayenne, eggs, beaten, vegetable oil, for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour, spring onion, oil (for frying )

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

chicken broth, ground chicken, egg, plain breadcrumbs, grated nutmeg (fresh ), sweet smoked paprika, fresh parsley, finely chopped, salt and pepper, egg noodles, jarred spanish piquillo peppers or 1/2 cup roasted red pepper, in 2-inch strips, scallions, 2-inch pieces shredded into thin sticks, torn fresh dill