123 chicken bamboo chestnuts Recipes

brown rice (uncooked ), chicken breasts (boneless, skinless ), oyster sauce, olive oil, garlic cloves, carrots, broccoli, red peppers, orange peppers, yellow peppers, bamboo shoots, water chestnuts, cashews, garlic salt, chinese five spice powder, pepper, soy sauce (optional) or peanut sauce (optional)

boneless skinless chicken breast, onion, chinese vegetables, drained (baby corn, water chestnuts, bean sprouts, bamboo shoots), fancy cashews, chicken stir-fry seasoning packet, garlic powder, onion powder, cumin powder, sesame oil

boneless skinless chicken breasts, garlic cloves, minced, soy sauce, vegetable oil, water, cornstarch, salt, pepper, chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)

cornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole

chicken stock, julienned lean pork or 1/4 lb chicken, garlic and red chile paste, soy sauce, ground pepper, eggs, beaten, cornstarch, sliced shiitake mushroom, peeled straw mushrooms, dried black fungus (soak in water for an hour before using), sliced bamboo shoots, sliced water chestnuts, baby sweet corn cobs, soft tofu, sliced into 1/4 inch cubes, white vinegar, sesame oil, chopped scallion (to garnish )

chicken broth, garlic, minced, ginger, minced, pea pods, trimmed and sliced, head bok choy, cleaned and chopped, water chestnut, sliced, bamboo shoot, sliced, ham , julienned, angel hair pasta

chicken broth, tofu, mushrooms, water chestnuts, rice wine vinegar, soy sauce, bamboo shoots, hot sauce, hot pepper flakes, egg, green onions

chicken stock, dried mushrooms, fresh ginger, peeled and grated, red chili paste, canned bamboo shoot, canned water chestnut, chopped, firm tofu, drained and sliced into strips, pork, sliced thin, soy sauce, rice vinegar, salt, pepper, sugar, cornstarch, water, egg, beaten, oil, green onion, chopped (to garnish )

condensed cream of mushroom soup, heavy cream, mushrooms, drained, cooked, cubed chicken breast meat, water chestnuts, drained and sliced, bamboo shoots, drained, baby corn, drained, frozen broccoli, drained and cooked

sesame oil, boneless chicken pieces, cut into strips, fresh lemon juice, soy sauce, coconut milk, red curry paste, flour, red bell peppers, chopped, sweet onion, chopped, red onion, chopped, garlic, minced, potatoes, cubed, sliced bamboo shoots, drained, sliced water chestnuts, drained, baby corn, drained, sliced mushrooms, drained, chopped cilantro

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

frozen chicken nuggets (i use foster farms), coconut oil or grapeseed oil, nuggets (for frying), green onions, eggs, white rice (i use minute rice), soy sauce (to taste), pine nuts (optional), bamboo shoot (optional), water chestnut (optional)

skinless chicken breasts, sesame oil, head bok choy, daikon radish, carrots, celery ribs, onion, fresh ginger, minced, garlic cloves, soy sauce, water chestnut, bamboo shoot, udon noodles, fresh cilantro, minced, snow peas, scallion, finely sliced

tuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )

bean thread noodles, ground pork, minced fresh garlic cloves, garlic salt, chicken broth, sliced water chestnuts, sliced bamboo shoots, dried shiitake mushrooms, eggs, salt and pepper

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

chicken breast, fresh button mushroom, canned bamboo shoot, sliced, canned water chestnut, sliced, ginger, finely chopped, garlic, minced, chicken stock (see note *), oyster sauce, sugar, cornstarch, soy sauce, rice wine or 1 tbsp dry sherry, sesame oil, cornstarch, oil , for stir-frying

chicken, broccoli florets, bean sprouts, mushrooms, sliced, bamboo shoots, water chestnuts, carrots, red pepper, baby corn, red onions, chopped, asian sauce , recipe follows, soy sauce, hoisin sauce (available at most supermarkets), brown sugar, pineapple juice, orange juice, chopped, fresh ginger, garlic, minced, kitchen bouquet, cornstarch , to thicken, water