200820 chicken bacon vegetable savoury aust points Recipes

chicken cutlets, olive oil, divided, salt and freshly ground pepper, red or orange bell pepper, quartered, zucchini , thinly sliced lengthwise, eggplant , thinly sliced lengthwise, whole-wheat hoagie rolls , split lengthwise, store-bought olive tapenade, fresh basil leaves

chicken, cut into 8 pieces, whole-grain mustard, low-sodium soy sauce, kosher salt and pepper, carrots , cut in half crosswise, fennel bulb, cut into wedges, red onion, cut into wedges, thyme, olive oil

cornstarch, salt, pepper, boneless, skinless chicken breasts , cut into 1/2-inch-thick strips, vegetable oil, red onion, thinly sliced, garlic, thinly sliced, shredded savoy cabbage, thawed frozen shelled edamame, hoisin sauce, chopped fresh cilantro, cooked brown or white rice

chicken breast tenders, frozen pepper stir-fry (such as bird s eye brand), thawed, frozen cut okra, thawed, sliced celery, sugar, salt, dried thyme, ground red pepper, diced tomatoes, undrained, chopped fresh parsley, butter

chinese star anise-orange brine or, mexican tropical chile brine, chicken , 3* to 4 1/2 lbs., lumps of fat and tail removed, rinsed, peanut or vegetable oil

chicken cutlets, light balsamic vinaigrette (such as newman s own), divided, zucchini , cut in half lengthwise, thick) red onion slices (1 medium), tomatoes, halved, baby arugula, crumbled feta cheese

chicken breasts, vegetable oil, lemon juice, salt, paprika, crushed basil, onion powder, thyme leaves crushed, garlic powder

fajita seasoning, skinned and boned chicken breast halves, cut into thin strips, vegetable cooking spray, onion , cut into strips, green bell pepper , cut into strips, garlic cloves, minced, jalapeno peppers, minced, black beans, rinsed and drained, chopped fresh cilantro, flour tortillas, shredded reduced-fat monterey jack cheese

grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas

refrigerated pizza crusts, skinned and boned chicken breasts , cut into strips, vegetable oil, chili powder, salt, garlic powder, onion, sliced, green bell pepper, chopped, salsa, shredded monterey jack cheese, toppings: chopped tomatoes , shredded lettuce, sour cream

salt, dried crushed red pepper, black pepper, fresh lime juice, sliced onion (about 4 large), garlic, minced, skinned, boned chicken breast halves, vegetable cooking spray, olive oil, divided, cooked long-grain rice (cooked without salt or fat)

refrigerated pizza crust, frozen spinach, light mayonnaise, garlic cloves, minced and divided, red onion, chopped, olive oil, sugar, balsamic vinegar, skinned and boned chicken breast halves, vegetable cooking spray, provolone cheese slices

egg, egg white, dark sesame oil, divided, garlic cloves, minced, grated peeled fresh ginger, red bell pepper , cut into short, thin strips, diced cooked chicken breast, frozen petite green peas, cold cooked rice, low-sodium teriyaki sauce, sliced green onions

soy sauce, dry white wine, cornstarch, skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces, vegetable oil, onion, thickly sliced, minced fresh ginger, garlic clove, minced, poblano or red anaheim chile, seeded and thickly sliced, crushed red pepper, soy sauce, fresh orange juice, two 1/2-lb ripe papayas--peeled, seeded and cut into 3-by-1/2-inch strips, fresh lemon juice, salt and freshly ground pepper, scallion, thinly sliced

whole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste

paprika, salt, coarsely ground pepper, skinned, boned chicken breast halves, vegetable cooking spray, dry white wine, all-purpose flour, low-fat milk, divided, peppercorn mustard (or regular mustard)

ground cumin, garlic salt, chili powder, boneless, skinless chicken breast halves, vegetable oil, bottled chunky salsa, diced peeled ripe avocado, chopped fresh cilantro

sliced fresh mushrooms, dry sherry, reduced-calorie margarine, melted and divided, skinned, boned chicken breast halves, vegetable cooking spray, chopped onion, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, carton nonfat sour cream alternative, linguine, uncooked, shredded reduced-fat monterey jack cheese, freshly grated parmesan cheese, divided, freshly ground black pepper, fine, dry breadcrumbs