Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 3 minutes on each side or until browned. Add pepper stir-fry and next 6 ingredients (through red pepper), stirring to combine. Pour tomatoes over chicken mixture; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Uncover; cook 3 minutes. Add parsley and butter, stirring until butter melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.2 Kcal (1596 kJ) | ||
| Calories from fat | 189.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 54.12mg | 18% | |
| Sodium | 931.24mg | 39% | |
| Potassium | 456.59mg | 10% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 19.79g | 40% | |
| Vitamin C | 34mg | 57% | |
| Iron | 2.1mg | 12% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 117.04 Kcal (490 kJ) | ||
| Calories from fat | 58.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 32% | |
|---|---|---|---|
| Cholesterol | 16.62mg | 18% | |
| Sodium | 285.93mg | 39% | |
| Potassium | 140.19mg | 10% | |
| Total Carbs | 8.81g | 10% | |
| Sugars | 1.97g | 26% | |
| Dietary Fiber | 1.26g | 16% | |
| Protein | 6.08g | 40% | |
| Vitamin C | 10.4mg | 57% | |
| Iron | 0.6mg | 12% | |
| Calcium | 26.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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