Lemon BBQ Chicken Recipe

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Lemon BBQ Chicken
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Ingredients:

Directions:

  1. Mix all ingredients, except chicken. Pierce chicken with fork and put in large zip-lock bag. Pour mixture over chicken and marinate overnight in refrigerator. Remove from refrigerator 1 hour before placing chicken on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.84 Kcal (1519 kJ)
Calories from fat 349.23 Kcal
% Daily Value*
Total Fat 38.8g 60%
Cholesterol 6.15mg 2%
Sodium 1244.53mg 52%
Potassium 78.21mg 2%
Total Carbs 4.92g 2%
Sugars 0.71g 3%
Dietary Fiber 0.47g 2%
Protein 2.49g 5%
Vitamin C 8.5mg 14%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 471.09 Kcal (1972 kJ)
Calories from fat 453.42 Kcal
% Daily Value*
Total Fat 50.38g 60%
Cholesterol 7.98mg 2%
Sodium 1615.81mg 52%
Potassium 101.54mg 2%
Total Carbs 6.39g 2%
Sugars 0.93g 3%
Dietary Fiber 0.61g 2%
Protein 3.24g 5%
Vitamin C 11mg 14%
Iron 0.4mg 2%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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