42 chicken avocado salad fat Recipes

  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Marinated Chicken and Pasta Salad
    soy sauce, honey, tomato sauce, plum sauce and
    15 More
    soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews
    1 hour 15 min, 19 ingredients
  • Blackened Chicken with Dirty Rice
    olive oil, chopped onion, chopped celery and
    22 More
    olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped fresh thyme, grain white rice, paprika, ground red pepper, garlic cloves, minced, water, kosher salt, chicken livers, finely chopped, green onions, thinly sliced, hot pepper sauce, ground cumin, smoked paprika, ground coriander, kosher salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, olive oil, fat-free , lower-sodium chicken broth, avocado-butter lettuce salad
    25 ingredients
  • Cobb Salad With Green Goddess Dressing
    plain fat-free yogurt, reduced-fat mayonnaise and
    16 More
    plain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, fresh ground black pepper, salt, garlic clove, minced, romaine lettuce, watercress, chopped cooked chicken breasts, tomatoes, cut into 8 wedges, hardboiled egg, cut into 4 wedges, diced peeled avocado, crumbled blue cheese
    15 min, 18 ingredients
  • Salsa Chicken Salad
    mayonnaise (regular or low-fat ) and
    5 More
    mayonnaise (regular or low-fat ), spicy purchased red salsa, chopped fresh cilantro, diced cooked chicken or turkey (about 2 cups), red or yellow bell pepper, thinly sliced, ripe avocado, peeled, thinly sliced
    6 ingredients
  • Baked Caesar Chicken
    boneless skinless chicken breast halves (6 oz each) and
    3 More
    boneless skinless chicken breast halves (6 oz each), fat-free creamy caesar salad dressing, ripe avocado, peeled and cubed, shredded parmesan cheese, divided
    40 min, 4 ingredients
  • Ww Mediterranean Chicken
    lemon pepper, all-purpose flour and
    8 More
    lemon pepper, all-purpose flour, boneless skinless chicken breast, four 4 oz pieces, scallions, chopped, fresh lemon juice, curry powder, fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, pitted and chopped
    35 min, 10 ingredients
  • Fiesta Chicken Salad from Town House(R)
    boneless, skinless chicken breast half, chili powder and
    9 More
    boneless, skinless chicken breast half, chili powder, paprika, salt, cumin, cayenne pepper, avocado, finely chopped, chopped and seeded tomato, lemon juice, canned fat-free refried beans, keebler town house flipsides garlic herb crackers
    20 min, 11 ingredients
  • Cobb Salad Tacos
    eggs, center-cut bacon , slices, shallots, minced and
    12 More
    eggs, center-cut bacon , slices, shallots, minced, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, rotisserie chicken breasts, skinless, boneless, shredded, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, iceberg lettuce, thinly sliced, tomato, diced, ripe avocado, peeled, chopped
    40 min, 15 ingredients
  • Cobb Salad Tacos
    eggs, center-cut bacon slices, minced shallots and
    12 More
    eggs, center-cut bacon slices, minced shallots, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, shredded skinless, boneless rotisserie chicken breast, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, sliced iceberg lettuce, diced tomato, ripe peeled avocado, chopped
    15 ingredients
  • Layered Cobb Salad
    hard-cooked large eggs, shredded red leaf lettuce leaves and
    8 More
    hard-cooked large eggs, shredded red leaf lettuce leaves, chopped cooked chicken breast, cut into bite-size pieces, grape or cherry tomatoes, halved, chopped seeded peeled cucumbers, diced peeled avocado, crumbled blue cheese, real bacon crumbles (in the salad-dressing aisle), prepared reduced-fat vinaigrette, freshly ground black pepper (optional)
    10 ingredients
  • Taco Salad Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos
    50 min, 14 ingredients
  • Asian Style Braised Chicken Salad Asian Style Braised Chicken Salad
    garlic cloves, chopped, fresh ground black pepper and
    22 More
    garlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions
    55 min, 24 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap pea, heads iceberg lettuce and
    13 More
    fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced
    30 min, 15 ingredients
  • Ww 5 Points Mediterranean Chicken Ww 5 Points Mediterranean Chicken
    lemon pepper, all-purpose flour and
    8 More
    lemon pepper, all-purpose flour, boneless skinless chicken breast (4-4 oz. pieces), scallions, chopped, fresh lemon juice, curry (just a pinch), fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, jumbo pitted, chopped
    35 min, 10 ingredients
  • Southwestern Grilled Chicken Salad Southwestern Grilled Chicken Salad
    skinless chicken breast halves, trimmed of fat and butter... and
    19 More
    skinless chicken breast halves, trimmed of fat and butterflied, chili powder, brown sugar, ground coriander, ground cumin, kosher salt, extra virgin olive oil, fresh lime juice, fresh lime juice, fresh cilantro, chopped, fresh cilantro, chopped, honey, fresh ground black pepper, tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, green onion , sliced thing, bibb lettuce , torn, avocado, pine nuts or 1/4 cup pepitas, toasted
    25 min, 20 ingredients
  • Southern Style Cobb Salad Southern Style Cobb Salad
    fresh sugar snap peas, heads iceberg lettuce and
    13 More
    fresh sugar snap peas, heads iceberg lettuce, hard cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked & sliced, bacon slices, cooked and crumbled, freshly ground pepper, blue cheese buttermilk dressing, crumbled blue cheese, nonfat buttermilk, reduced fat mayonnaise, lemon juice, garlic clove, minced
    3 min, 15 ingredients
  • Bless Your Hearts of Palm Salad With Shrimp Bless Your Hearts of Palm Salad With Shrimp
    de-fatted chicken broth and
    13 More
    de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves
    20 min, 14 ingredients




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