Salsa Chicken Salad Recipe

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Salsa Chicken Salad
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Ingredients:

Directions:

  1. Stir mayonnaise, salsa and 3 tablespoons cilantro in medium bowl to blend. Add chicken and toss to coat. Season salad to taste with salt and pepper. Let stand 10 minutes to blend flavors.
  2. Arrange bell pepper and avocado slices decoratively on plates. Mound salad atop vegetables, dividing equally. Sprinkle salads with remaining 1 tablespoon cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.81 Kcal (2453 kJ)
Calories from fat 403.04 Kcal
% Daily Value*
Total Fat 44.78g 69%
Cholesterol 57.63mg 19%
Sodium 653.43mg 27%
Potassium 854.82mg 18%
Total Carbs 32.68g 11%
Sugars 4.71g 19%
Dietary Fiber 7.79g 31%
Protein 19.03g 38%
Vitamin C 69.4mg 116%
Vitamin A 1.5mg 49%
Iron 27.3mg 152%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 180.05 Kcal (754 kJ)
Calories from fat 123.88 Kcal
% Daily Value*
Total Fat 13.76g 69%
Cholesterol 17.71mg 19%
Sodium 200.83mg 27%
Potassium 262.73mg 18%
Total Carbs 10.04g 11%
Sugars 1.45g 19%
Dietary Fiber 2.39g 31%
Protein 5.85g 38%
Vitamin C 21.3mg 116%
Vitamin A 0.5mg 49%
Iron 8.4mg 152%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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