73190 chick peas vegetarian salad Recipes

black beans, black eye peas, chick-peas, red bell pepper, yellow bell pepper, orange bell pepper, jalapeno, chopped scallions, radishes sliced, chopped cilantro, ground cumin, ketchup, honey, olive oil, white wine vinegar, garlic clove chopped finely, hot sauce, chopped fresh oregano, chopped fresh tyme, salt, pepper

quinoa 1 cup, shirataki 1 package, tomato, leaves shiso or basil, chick peas, corn, green peas, green beans, shiso dressing or wine vinegar, salt & paper, chopped scallions

head lettuce , torn into small pieces, hamburger meat, taco seasoning, garbanzo beans (chick peas), tomatoes or 2 medium , chopped, onion, chopped, shredded cheese (i use mexican blend ), plain doritos, any flavor, black olives, sliced,drained, salsa , optional, sour cream (optional), favorite salad dressing (optional)

red onion, thinly sliced, balsamic vinegar (or red wine,or your favorite herb vinegar), salt & freshly ground black pepper, dark mustard, canned chick-peas (optional) or 1/2 cup kidney bean, rinsed and drained (optional), fresh herbs, your favorite (basil,oregano, thyme, rosemary,etc.), salad greens (approx. 10-12 oz. total ), extra virgin olive oil

olive oil, salad vinegar, honey, minced garlic, salt, coarse black pepper, black beans, chick peas, red beans , kidney beans work fine too, green onions , thinly slice or 1 small onion, finely chopped, red or yellow pepper,diced (green ok too, if you like them, i don tsp), grape tomatoes, sliced in half, crumbled feta cheese, nice handful fresh cilantro, chopped , or 1 scant tbsp. dried

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

white sugar, white vinegar, extra virgin olive oil, stalks celery, chopped, green bell pepper, seeded and chopped, red onion, chopped, frozen corn, chick peas, dark red kidney beans

shelled edamame, chick peas, red onion, chopped, red pepper, chopped, rice wine vinegar, olive oil

avocado, ears corn, grape tomatoes, chick peas, red onion, brocollini, olive oil, rice vinegar, basil, garlic, salt, pepper

white pea beans, washed and drained, fava beans, washed, drained, peeled, chick peas, washed, drained and peeled can, whole string green beans or french style, lemon juice, lge onion, sliced, lge green pepper, sliced, scallions, chopped, lge clove garlic, minced, parsley, chopped fine, salt , pepper to taste, tomatoes, quartered, dried mint

green beans, cooked (approximately ), wax bean, cooked (approximately ), beans (mixed , kidney, chick peas), onions, green pepper, red pepper, vinegar, brown sugar, salad oil

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing

head boston lettuce , torn, nicoise olive, canned chick-peas, rinsed and drained, smoked mozzarella cheese, cubed, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )