131315 cheryl crock pot black points Recipes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

pot roast, onion soup mix, beer, potatoes, chunks (optional), carrots, chunks (optional), celery, chunks (optional), onion, chunks (optional), whole mushrooms (optional)

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

potatoes, peeled and thinly sliced, carrots, peeled and thinly sliced, onion, peeled and sliced, button mushrooms, halved, salt and pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef consomme, flour, water

boneless beef cubes , for stew, chili powder, garlic powder, ground cumin, onion, chopped, green pepper, chopped, black beans, chili-style chopped tomatoes, sugar, tomato paste, salt and pepper, to taste, sour cream, shredded cheddar cheese

minced garlic, serrano peppers, chopped, red onion, chopped, black beans, drain and rinse, red kidney beans, drain and rinse, turkey sausage, browned and cut in pieces (small, link breakfast type), louisiana hot link sausages, cut in half and into slices, cayenne pepper, fresh coarse ground black pepper, creole seasoning (i use tony chachere s), chicken stock, extra virgin olive oil

boneless chicken breasts, cut in 1 - 2 cubes, corn, drained, black beans, rinsed and drained, salsa, neufchatel cheese, garlic cloves, minced, cumin, salt and pepper, to taste

boneless chicken breasts, black beans, corn, salsa, any kind, cream cheese

dried black beans , soaked overnight, bacon, onion, chopped, hickory-flavored liquid smoke, dark molasses, brown sugar, jalapeno, minced

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

pot roast, condensed cream of mushroom soup, dry onion soup mix (lipton ), water

smoked ham hocks or 1 lb a 1/2 lb of thick cut bacon, dried black beans, rinsed, water, onion, chopped, garlic clove, chopped, ground cumin, salt, black pepper, chopped fresh cilantro (to taste)

black beans, drained and rinsed, chopped onion, garlic cloves, minced, green chilies, chopped, diced ham, ground cumin, dried oregano, dried basil, dried thyme, salt, black pepper, beef broth, water, grated monterey jack cheese, cilantro, sour cream

dried black beans , soaked overnight, water, bacon , fried crisp and crumbled, onions, chopped, garlic salt, black pepper

beef brisket , cross rib or 2 lbs short rib pot roast, cut in 1 inch cubes or 2 lbs beef stew meat, onion soup mix, paprika, caraway seed, quick-cooking tapioca, whole mushrooms (do not drain), vegetables, cut in small chunks (carrots, potatoes, rutabaga or turnip, parsnip and or green pepper)

dried black-eyed peas, spicey sausage , i use beef hot links, chicken broth, onion, diced, carrot, diced, celery, diced, garlic cloves, minced, italian seasoning, optional for me, kosher salt, black pepper, hot sauce , to taste add at the end

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

dried black beans (or turtle beans), salsa (your favorite kind )