5728 cheesy wonder diet Recipes
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cooked polish sausage or 1 lb kielbasa, cut in 1/2 inch p... and7 Morecooked polish sausage or 1 lb kielbasa, cut in 1/2 inch pieces, chopped onion, cheesy scalloped potatoes mix (i used hungry jack brand), cayenne pepper, water, milk, margarine or 1 tbsp butter, frozen mixed vegetables35 min, 8 ingredients
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brown rice, brown onion, finely chopped and10 Morebrown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped30 min, 13 ingredients
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butternut pumpkin, peeled and cut into 1cm pieces and9 Morebutternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed30 min, 10 ingredients
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skim-milk natural yogurt, coriander , coarsley chopped and8 Moreskim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes25 min, 10 ingredients
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flat mushrooms, halved, kumara, cut into 4cm pieces and7 Moreflat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese35 min, 9 ingredients
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Cheesy/Hot Taco Diplight sour cream, hot taco seasoning and1 Morelight sour cream, hot taco seasoning, cheesy taco seasoning3 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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