130949 cheesy white omlet Recipes

great northern beans, chicken breasts, cooked and shredded, green chilies, chopped, chicken broth, onion, chopped, butter, flour, cumin, chili powder, tabasco sauce, salt, white pepper, monterey jack cheese, shredded, sour cream, half-and-half

butter, flour, milk, asiago cheese, diced, nutmeg, grated, white pepper

egg whites (omlet), ham, onion, tomato (cherry), 5 each, raw, mushroom

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

white bread , torn into pieces, parmesan cheese, grated, unsalted butter, melted, plus 2 tablespoons, chilled, garlic clove, minced, broccoli, florets cut into 1-inch pieces, stems peeled and chopped, onion, chopped fine, grain white rice, low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded, cayenne pepper

white bread or 5 slices whole wheat bread, shrimp, peeled and deveined, cheddar cheese, shredded (2%-fat cheese works okay), onion, minced, worcestershire sauce, hot pepper sauce, dry mustard, egg whites, melted butter or 2 tbsp margarine, low-fat milk or 1/2 cup skim milk, salt, pepper, tomatoes, lime juice, dried oregano, chopped fresh parsley

white button mushrooms, stems removed and wiped clean with a damp paper towel, unsalted butter, olive oil-couple of glugs, white crab meat, drained, cream cheese, shredded kraft mexican style queso quesadilla cheese, grated parmesan , romano & asiago cheese, garlic powder, dried parsley flakes

cheesy beef & cornbread pie, preheat oven 350 degrees ., pd. lean ground beef (cooked and drained ), chopped onion, chopped green peppers, chopped garlic (optional), add 1 can of condensed tomato soup, water, black pepper, cayenne pepper, paprika, sugar, whole kernel corn, drained, diced tomatoes, mix all well and heat in skillet ), corn bread top ), combine 1 1/2 cups of corn meal, flour, sugar, salt, baking powder, beaten egg, buttermilk, vegetable oil ., over (all) - also 1 cup sharp cheddar cheese

white rice, water, chicken bouillon cubes, frozen chopped broccoli, mayonnaise, shredded cheddar cheese

egg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil

egg whites, roasted red pepper, mushrooms, baby spinach, balsamic vinegar

egg whites, spinach, onion, diced, red bell pepper, cheddar, butter, olive oil, mushrooms, sliced

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

egg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapeno pepper, minced, cumin seed, dried oregano leaves, chili powder, salt, black peppercorns, cracked, white kidney beans, drained and rinsed or 1 cup dried white bean, soaked overnight, cooked and drained, vegetable stock, cauliflower florets, cooked for 4 minutes in salted boiling water and drained, green bell pepper , cut into thin strips, shredded monterey jack cheese, cream cheese, cut into 1/2 inch cubes, chopped mild green chilies (optional), chopped green onion, garnish (optional), chopped fresh cilantro, garnish (optional)

head cauliflower broken into florets, white onion chopped, green bell pepper chopped, fresh mushrooms sliced, parsley, garlic, basil, oregano, shredded white cheddar cheese, shredded yellow cheddar cheese, marinara sauce

white potatos cubed, white or yellow onion diced, wide egg noodles, velvetta cubed, parsley, margarine, evaporated milk, salt and pepper

white bread , torn into small pieces, milk or 1 1/4 cups half-and-half cream, eggs, spicy mustard, garlic powder, paprika, spam, cubed, grated cheddar cheese, divided, chopped onion, grated monterey jack cheese