136868 cheesy sauce pts Recipes
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lean pork tenderloin, trimmed, worcestershire sauce and9 Morelean pork tenderloin, trimmed, worcestershire sauce, freshly cracked black pepper, table salt, dry mustard, red wine, dry, orange juice, dried cranberries or 1/2 cup dried tart cherry, ground cinnamon, arrowroot, gingerroot, peeled and minced or finely grated26 min, 12 ingredients
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lump crabmeat, drained and16 Morelump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray25 min, 17 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, egg white (i buy them by the carton so i don tsp know how many eggs you would need), fiber 1 cereal , original, salt, garlic powder, onion powder, paprika, black pepper, red hot sauce, butter (use light if you can find it)40 min, 10 ingredients
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Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallotschopped fresh pineapple or 1 1/2 cups drained canned crus... and13 Morechopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces25 min, 14 ingredients
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Clam Chowder-Spinach Pot Pie (6 Ww Pts)all-purpose flour, yellow cornmeal, sugar, salt and17 Moreall-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potatoes (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen spinach, thawed, drained, and squeezed dry1 hour 5 min, 21 ingredients
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Ww Core Italian Meat Sauce or 3 Ptsgarlic cloves, chopped, mixed italian herbs (to taste) and6 Moregarlic cloves, chopped, mixed italian herbs (to taste), splenda sugar substitute, cooked lean ground turkey, canned mushrooms, cooked onion, canned tomato sauce, crushed tomatoes30 min, 8 ingredients
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Mel's Chicken Stir-frychicken thighs skinned & boned cut into bit size pieces and12 Morechicken thighs skinned & boned cut into bit size pieces, worstershire sauce, pt water, rapeseed oil, egg noodles, fresh egg noodles, onion chopped, spring onions chopped, sriracha hot sauce, bell peppers cut into pieces, heat green chillies seeds removed and chopped, chestnut mushrooms sliced, stir-fry sauce chilli ,garlic & ginger13 ingredients
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Smothered Fillet, Sausage and Crawfish Over Cheesy Biscuits (Emeril Lagasse)butter, beef fillets, julienned, minced onions and10 Morebutter, beef fillets, julienned, minced onions, smoked sausage , cut into 1/4-inch slices, salt, freshly ground black pepper, peeled crawfish tails, chopped garlic, heavy cream, worcestershire sauce, crystal hot sauce, chopped green onions, cheesy biscuits13 ingredients
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Chicken Enchiladas - Low Fat - Ww 3 Ptschicken, onion, enchilada sauce, corn tortillas, cheese5 ingredients
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Chicken Tenders (w W 4 Pts)honey mustard, buttermilk, dried breadcrumbs and2 Morehoney mustard, buttermilk, dried breadcrumbs, uncooked boneless skinless chicken breast , cut into 12 equal strips, barbecue sauce , hickory flavored preferred17 min, 5 ingredients
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Turkey Burgers 5 Ww Pts.ground turkey, garlic powder, black pepper and8 Moreground turkey, garlic powder, black pepper, light teriyaki sauce, water, onion , cut into 1/4 quarter inch slices, olive oil, hamburger buns, tomatoes, lettuce leaves25 min, 12 ingredients
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