Smothered Fillet, Sausage and Crawfish Over Cheesy Biscuits (Emeril Lagasse) Recipe
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Directions:
- In a large saute pan, melt one tablespoon of the butter. Season the beef with salt and pepper. Add the beef to the melted butter and quickly saute for 2 minutes. Remove the beef from the pan and set aside. Add the remaining butter and melt. Add the onions. Season with salt and pepper. Saute the onions for 2 minutes. Add the sausage and continue to saute for 2 minutes. Season the crawfish tails with Essence. Add the crawfish to the pan and saute for 2 minutes. Add the garlic and cream. Season the mixture with salt, pepper, Worcestershire Sauce and hot sauce. Bring the liquid to a boil and reduce to a simmer. Simmer the mixture for 4 to 6 minutes, stirring occasionally. Add the onions and reserved fillet. Serve over cheesy biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3768.25 Kcal (15777 kJ) | ||
| Calories from fat | 2497.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 277.55g | 427% | |
|---|---|---|---|
| Cholesterol | 1617.63mg | 539% | |
| Sodium | 6035.13mg | 251% | |
| Potassium | 3512.65mg | 75% | |
| Total Carbs | 99.09g | 33% | |
| Sugars | 12.82g | 51% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 215.22g | 430% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.6mg | 53% | |
| Calcium | 324.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 106.85 Kcal (447 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 427% | |
|---|---|---|---|
| Cholesterol | 45.87mg | 539% | |
| Sodium | 171.13mg | 251% | |
| Potassium | 99.6mg | 75% | |
| Total Carbs | 2.81g | 33% | |
| Sugars | 0.36g | 51% | |
| Dietary Fiber | 0.23g | 32% | |
| Protein | 6.1g | 430% | |
| Vitamin C | 0.6mg | 35% | |
| Iron | 0.3mg | 53% | |
| Calcium | 9.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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