Ww Spicy Baked Shrimp - 3 Pts. Recipe

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Ww Spicy Baked Shrimp - 3 Pts.
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Coat an 11X7 inch baking dish with cooking spray.
  3. Add lemon juice and next 5 ingredients to dish, stirring well.
  4. Add shrimp toss well to coat.
  5. Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.31 Kcal (1588 kJ)
Calories from fat 204.11 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 65.76mg 22%
Sodium 1464.87mg 61%
Potassium 116.62mg 2%
Total Carbs 36.89g 12%
Sugars 4.61g 18%
Dietary Fiber 1.23g 5%
Protein 9.47g 19%
Vitamin C 3.3mg 6%
Iron 1.2mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 290.38 Kcal (1216 kJ)
Calories from fat 156.26 Kcal
% Daily Value*
Total Fat 17.36g 35%
Cholesterol 50.34mg 22%
Sodium 1121.43mg 61%
Potassium 89.28mg 2%
Total Carbs 28.24g 12%
Sugars 3.53g 18%
Dietary Fiber 0.94g 5%
Protein 7.25g 19%
Vitamin C 2.6mg 6%
Iron 1mg 7%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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