84649 cheesy low carb eggplant parmesan Recipes

eggplant (peeled and sliced 1/4-inch), extra lean ground beef, onion (chopped ), tomato sauce, garlic (minced ), light margarine, all-purpose flour, salt, ground cayenne pepper, low-fat milk, parmesan cheese (grated )

eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese

eggplant, peeled and thinly sliced, eggs, beaten, italian seasoned bread crumbs, spaghetti sauce, divided, mozzarella cheese, shredded and divided, grated parmesan cheese, divided, dried basil

eggplant , cut into 3/4 inch slices, salt, olive oil, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, beaten, chopped fresh basil, pasta sauce

eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste

eggplant, sauce, mozzarella cheese, parmesan cheese, fiber 1, egg beaters

eggplant, tomato sauce, mozzarella cheese , part skim, bread crumbs, egg, parmesan cheese

eggplants (about 2 1/4 lb total), trimmed , cut lengthwise into 1/4-inch-thick slices, coarse kosher salt, extra-virgin olive oil, swiss chard , center ribs removed, eggs, whole-milk ricotta cheese, grated parmesan cheese, divided, chopped fresh mint, freshly ground black pepper, tomato sauce, ball fresh water-packed mozzarella,* drained, thinly sliced

eggplant, sliced about 1/3 inch thick, oil, eggs, beaten, parmesan cheese, dry breadcrumbs or 1 cup crushed saltine, onion, diced, salt, pepper, sugar, tomato paste, water, mozzarella cheese or 1/2 lb monterey jack cheese, shredded

eggplant, italian seasoned breadcrumbs, extra virgin olive oil, parmesan cheese, eggs, milk, marinara sauce, mozzarella cheese

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion

eggplant, 1/3-inch, peeled, buttermilk, plain asian breadcrumbs (panko), parmesan powder, chopped fresh parsley, minced fresh thyme, vegetable oil, all-purpose flour, egg wash (equal parts egg and milk), salt and ground pepper, red sauce, cooked linguine, shredded parmesan , reserved for plating