69951 cheesy ham veggie rice diabetic Recipes

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

celery ribs, chopped, onion, chopped, butter, cubed, carrots, shredded, king arthur unbleached all-purpose flour, salt, pepper, half-and-half cream, process cheese (velveeta), cubed, cooked wild rice, cubed fully cooked ham, cooked brown rice, chicken bouillon granules, water, almonds , optional

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

rice cooked, sour cream, shredded cheddar cheese, ham chopped cooked, dijon mustard, green onions sliced, sliced then chopped japaleno peppers (i use the ones that are pickled in a jar..)

frozen hash brown potatoes, cooked, diced ham, condensed cream of potato soup, sour cream, shredded sharp cheddar cheese, grated parmesan cheese

frozen hash brown potatoes, thawed, pre-cooked ham steak, diced, shredded sharp cheddar cheese, or more to taste, onion, chopped, condensed cream of chicken soup, sour cream, butter, melted, salt and ground black pepper to taste

flour, milk, salt and pepper, onion, thinly sliced, red potatoes, thinly sliced, jennie-o turkey store ) original turkey ham, sliced, grated cheddar cheese, mushroom soup

bacon, diced, onion, chopped, carrot, diced, flour, milk, water, corn, drained, chicken bouillon, shredded cheddar cheese, cooked ham, chopped, cubed potatoes, pepper

penne pasta, cooked and drained (measure 16 oz uncooked, i use half of a 900-g package), cubed cooked ham (or use as much as desired), butter, mustard powder, ground black pepper, seasoning salt (or 1/2 tsp white salt), cayenne pepper (optional or to taste), onion, finely chopped, fresh minced garlic (or to taste), all-purpose flour, half-and-half cream (or use half milk and cream), grated parmesan cheese, divided, grated cheddar cheese (a little more won tsp hurt)

rotini pasta, boiled and drained (1 1/2 cups), diced cooked ham, grated cheddar cheese, divided, broccoli florets, partially cooked, chopped green pepper, miracle whip, milk, crushed seasoned croutons

water, carrots (peeled & sliced ), potato (peeled & diced ), onion (chopped ), celery (sliced ), ham (cubed ), frozen peas, diced tomatoes (drained ), cream of chicken soup, cream of mushroom soup, cheez whiz

onion, chopped, green pepper, seeded and chopped, sliced mushrooms (5-7 oz.), diced or chopped cooked ham (i use a small package of thin sliced ham lunchmeat cut in small squares), minced garlic or 2 garlic cloves, minced, butter or 2 tbsp margarine, grain rice, beef bouillon cubes, black pepper, water

stalks celery, chopped, onion, chopped, butter or 1/4 cup margarine, carrots, shredded, all-purpose flour, salt, pepper, half-and-half cream, velveeta cheese, cubed, cooked wild rice, cooked ham, cubed, cooked brown rice, chicken bouillon granules, water, almonds (optional)

ham, dice, cooked, milk, boiling water, whole mexicorn whole kernel corn, drained, condensed cheddar cheese soup, hungry jack cheesy scalloped potatoes

ham (jenny-o turkey ), butter, french onion soup, minute rice, water

rice (i use instant ), chicken breasts, salsa con queso (i use tostitos brand), cheddar cheese, grated, salsa (more or less to taste), cumin, cayenne, garlic powder

milk, eggs, beaten, sugar, melted butter, plain flour, baking powder, cooked rice, jarlsberg cheese, grated, chopped ham

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend