47 cheese vegetable tortilla wraps Recipes

vegetable oil, boneless skinless chicken , breatsts cut into thin strips, onion, chopped, green bell pepper, chopped, red kidney beans, drained, water, taco seasoning mix, salt and pepper, chili powder, tortillas (10 inch ), shredded cheddar cheese, tomato, chopped (optional), chopped green onion (optional)

vegetable oil, butter, skinless, boneless chicken breasts, cut into bite-size pieces, hot sauce, flour tortillas, shredded lettuce, celery stalk, diced, blue cheese dressing

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

spreadable garden vegetable cream cheese, flavored flour tortillas of your choice (8 inches), room temperature, deli turkey (1/2 oz each), shredded lettuce, shredded cheddar cheese, chopped onion, chopped green pepper, chopped ripe olives, ranch salad dressing

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

butter, sweet onion, diced, ripe pear, peeled and diced, sugar, mayonnaise, sour cream, blue cheese, crumbled, salt and pepper, filet mignon steaks (each 1 in. thick; about 1 lb. total ), vegetable or canola oil, whole-wheat tortillas, loosely packed spinach leaves

beef bouillon granules, water, garlic cloves, pressed, pepper, boneless sirloin steak, cut 1 thick (about a lb), green pepper , cut into 1/4 inch strips, onion , cut into 1/4 inch slices, vegetable oil, shredded mozzarella cheese, tortillas

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

eggplant, cut into 3/4 inch chunks, zucchini, cut into 3/4 inch chunks, red bell peppers, cored and cut into 3/4 inch chunks, salt, olive oil, arugula, coarsely chopped, tomato, finely chopped, red wine vinegar, goat cheese, room temp, fat free tortillas, warmed

portabella mushrooms, sliced 1/4-inch thick, red bell peppers , cut into 1/4-inch strips, yellow squash, sliced 1/4-inch thick, zucchini, sliced 1/4-inch thick, carrots, sliced 1/4-inch thick, olive oil, balsamic vinegar, salt, sun-dried tomato (dry-pack ), plain fat-free yogurt, reduced-fat ricotta cheese, garlic cloves, minced, ground black pepper, flour tortillas, fresh basil, chopped

boneless pork loin chop, onion salt, cayenne pepper, fresh-ground black pepper, vegetable oil, flour tortilla, salsa or guacamole, shredded cheddar cheese

vegetable oil, onion, chopped, garlic cloves, minced, paprika, ground allspice, salt and pepper, lean ground beef, tomatoes, tomato paste, sweet green pepper, chopped, chopped fresh parsley, flour tortillas, warmed, diced cucumber, crumbled feta cheese, pickled hot peppers (optional)

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

cubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)

beef top round, barbecue seasoning, olive oil, beef broth, fresh thyme, tomato-flavored tortillas (or flour tortillas, if not available), jarred cheese sauce, warmed, head iceberg lettuce, shredded, mild giardiniera (mixed pickled vegetables), chopped, cherry peppers , quartered lengthwise

nestles carnation evaporated milk, lemon juice, vegetable oil or 1/4 cup oil, of your choice, granulated sugar, ground ginger, salt, pepper (to taste), nutmeg (optional), washed salad greens, cooked chicken, shredded carrot, fresh sugar snap peas or 1 cup snow peas, chopped in bite size pieces, dried sweetened cranberries, almonds (i use pecans) or 1/4 cup nuts, of choice (i use pecans), tortillas, shredded cheese (i use gouda cheese) (optional)

sliced yellow squash (about 3 medium), sliced asparagus (about 1 lb), vertically sliced red onion (about 1 small), olive oil-flavored cooking spray, salt, pepper, cannellini beans or other white beans, undrained, red wine vinegar, sun-dried tomato sprinkles, dried oregano, flour tortillas, crumbled feta cheese