409 cheese and tomato wraps Recipes

ripe avocado, peeled and thinly sliced, flavored tortillas of your choice (10 inches), room temperature, lettuce leaves, tomato, thinly sliced, shredded parmesan cheese, garlic powder, salt, pepper

multi grain wraps, neufchatel cheese, leaves romaine lettuce, fresh spinach, deli sliced roast beef, reduced-fat swiss cheese, tomatoes, halved, ground black pepper to taste

cooked bacon or 2 slices optional vegetarian bacon, tomato, sliced, green onion, sliced, shredded cheddar cheese (or any your prefer ) or 1 tbsp monterey jack cheese (or any your prefer) or 1 tbsp brie cheese (or any your prefer), sour cream (mayonnaise could be subed as well.), nice crispy lettuce (2 leaves ), salt, pepper, avocado, sliced (optional), tabasco sauce (optional)

flour tortillas (6 inches), deli ham, swiss cheese, shredded lettuce, tomato, diced, hard-cooked eggs, chopped, blue cheese salad dressing

cream cheese with chives, dijon mustard, whole wheat tortillas, shredded iceberg lettuce, sliced deli turkey, shredded swiss cheese, tomato, seeded and diced, avocado, sliced, bacon, cooked and crumbled

cream cheese (room temp .), leaves iceberg lettuce, monterey jack pepper cheese, tomatoes (thin), avocado, thinly sliced, red onions (thin), bell pepper, chopped, corn kernel, black beans, cooked, drained and rinsed, flour tortillas or 1 corn tortilla

all-purpose flour, salt, pepper, buttermilk, boneless skinless chicken breast halves, vegetable oil, hot sauce (we use franks), butter, melted, tortillas (10-inch , flour or spinach), shredded lettuce, shredded cheddar cheese, tomato, chopped, bleu cheese salad dressing

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided

nonfat cream cheese, tomato-based chili sauce, chili-flavor or plain flour tortillas (about 10 in.), at room temperature, romaine lettuce, skinned, shredded cooked turkey or chicken, sliced green onions, chopped fresh cilantro, sliced ripe olives, drained

mission sundried tomato wraps or 1 package tortilla, cream cheese (reduced fat ), dry ranch dressing mix, shopped black olives, sweet red pepper, chopped extra fine, shredded cheddar cheese

fat free turkey, sliced, guacamole, leaves boston lettuce, provolone cheese, sun dried tomatoes, wrap

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

tomato diced, sour cream, salsa, any kind of shredded cheese, seasoning salt, any kind of tortillas

two 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

flour tortillas, shaved cooked ham (from the deli), american cheese, tomatoes (thin), salsa or horseradish sauce (optional)